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Homestyle Waffles, 7.4 OZ
frozen-foods/frozen-breakfast
📊 NOVA 4

Homestyle Waffles, 7.4 OZ

BRAZI BITES
Available at Whole Foods
200
Calories
5g
Protein
5g
Sugars
410mg
Sodium
39
Ingredients

What You Should Know

You'd spot these in the frozen breakfast aisle or grab them from the freezer for a quick toaster waffle at home — great for rushed school mornings or a nostalgic weekend treat. They deliver a comforting, indulgent vibe: crispy exterior, soft interior, and that familiar ready-made waffle experience. The long ingredient list with refined starches, whey protein isolate, emulsifiers and gums points to industrial processing focused on texture, convenience and shelf-life, which aligns with ultraprocessed products.

Nutrition Facts

Serving Size: 2 WAFFLES
Servings per Container: 3
Calories200
% Daily Value*
Total Fat8g10%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol25mg8%
Sodium410mg18%
Total Carbohydrate25g9%
Total Sugars5g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, POTATO, STARCH, TAPIOCA, STARCH, BROWN, RICE, FLOUR, CANOLA, OIL, WHOLE, MILK, SUGAR, WHEY, PROTEIN, ISOLATE, CONTAINS, LESS, THAN, 2%, OF, EGGS, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODUM, BICARBONATE,, RICE, FLOUR,, AND, MONOCALCIUM, PHOSPHATE), SUNFLOWER, LECITHIN, SALT, XANTHAN, GUM..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • sunflower lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple refined starches, a protein isolate, emulsifiers and stabilizers, and chemical leavening agents. These industrial ingredients and formulation for texture and convenience are characteristic of NOVA group 4 (ultraprocessed).

Daily Ritual

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Common Questions about Homestyle Waffles, 7.4 OZ

Well, that depends on your definition of healthy! At 200 calories for two waffles, they’re not a bad option for a quick breakfast, especially if you pair them with some fruit or yogurt. Just keep in mind they’re not loaded with fiber or protein, so they might not keep you full for too long.

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

nostalgicconvenientcomfortingindulgent
$5.99
per package