Cheesy Waffles, 8.4 OZ
What You Should Know
You'd spot BRAZI BITES Cheesy Waffles in the frozen aisle as a heat-and-serve snack or quick brunch item — handy for weekend brunches, game-day spreads, or a lazy movie night. The product reads indulgent and comforting with a nostalgic cheesy-bread vibe while being sold for convenience. Its list of starches, whey protein isolate, emulsifiers and chemical leavening agents — plus gums for texture — signal industrial formulation and ultra-processing to ensure uniform texture and shelf stability.
Nutrition Facts
Ingredients
WATER, POTATO, STARCH, TAPIOCA, STARCH, BROWN, RICE, FLOUR, CANOLA, OIL, WHOLE, MILK, PARMESAN, CHEESE, POWDER, (PASTEURIZED, MILK,, SALT,, CHEESE, CULTURES,, ENZYMES,, DISODIUM, PHOSPHATE), WHITE, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, SALT,, CHEESE, CULTURES,, ENZYMES), WHEY, PROTEIN, ISOLATE, CONTAINS, LESS, THAN, 2%, OF, EGGS, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, RICE, FLOUR,, AND, MONOCALCIUM, PHOSPHATE), SUNFLOWER, LECITHIN, SALT, XANTHAN, GUM..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains industrial ingredients and additives (whey protein isolate, disodium phosphate, monocalcium phosphate, xanthan gum, lecithin) and is designed as a ready-to-heat frozen snack — characteristics consistent with ultra-processed foods (NOVA 4).
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Common Questions about Cheesy Waffles, 8.4 OZ
Well, 'healthy' can mean different things to different people! These waffles pack a decent protein punch with 9 grams per serving, but they also contain 580 mg of sodium, which is a bit on the higher side. If you're looking for a fun breakfast treat that satisfies cheesy cravings, they definitely fit the bill, but they might not be the go-to for a daily health kick.