Blueberry Waffles, 7.6 OZ
What You Should Know
You'd find these in the freezer aisle or grab a box for a quick toaster breakfast — a blueberry spin on a childhood waffle that feels comforting and convenient. The inclusion of isolated starches, whey protein isolate, emulsifiers and gums signals industrial formulation: designed for uniform, fluffy texture, long shelf life and fast heat-and-eat convenience.
Nutrition Facts
Ingredients
WATER, POTATO, STARCH, TAPIOCA, STARCH, BROWN, RICE, FLOUR, SUGAR, CANOLA, OIL, WHOLE, MILK, WHOLE, BLUEBERRIES, WHEY, PROTEIN, ISOLATE, EGGS, CONTAINS, LESS, THAN, 2%, OF, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, RICE, FLOUR,, AND, MONOCALCIUM, PHOSPHATE), SUNFLOWER, LECITHIN, NATURAL, FLAVORS, SALT, XANTHAN, GUM..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (potato/tapioca starches, whey protein isolate, sunflower lecithin, xanthan gum, natural flavors) and is a ready-to-heat processed product, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Blueberry Waffles, 7.6 OZ
Well, 'healthy' can mean different things to different people! These waffles have a moderate calorie count and provide a bit of protein thanks to the whey protein isolate and eggs. They can be a fun breakfast option, especially when paired with fresh fruit. Just remember, they’re not a substitute for a veggie-packed meal!