# Thin & Crispy Cheddar Sour Cream Potato Chips, 6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BOULDER CANYON
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/chips
- **Listed price:** $3.99
- **Human page:** https://supermarketpuzzle.com/product/boulder-canyon-thin-crispy-cheddar-sour-cream-potato-chips-6-oz-3
- **Slug:** `boulder-canyon-thin-crispy-cheddar-sour-cream-potato-chips-6-oz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This ready-to-eat packaged snack contains processed ingredients and additives (natural flavors, yeast extract, sodium phosphate, acids, color extracts) and is manufactured to deliver a specific texture and taste, consistent with NOVA group 4 ultra-processed foods.

## Review

You’d find this thin, crispy cheddar sour cream bag in the chips aisle or on a party snack table — an easy grab for movie nights or picnics. It gives a familiar, indulgent crunch with a slightly “better-for-you” marketing tone (avocado oil) but still feels like a packaged snack. The thin texture and long ingredient list of flavorings and stabilizers hint at industrial processing and reformulation typical of ultra‑processed foods.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 6
- **Calories:** 160
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 170mg (7% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 3g

## Ingredients

POTATOES AVOCADO OIL WHEY SALT ONION POWDER SOUR CREAM (CULTURED CREAM, NONFAT MILK, VITAMIN E (TO PROTECT FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, LACTIC ACID POWDER, PAPRIKA EXTRACT (FOR COLOR), SODIUM PHOSPHATE.

## Flagged ingredients

- **avocado oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** indulgent, nostalgic, convenient, comforting

## FAQ

### Are Thin & Crispy Cheddar Sour Cream Potato Chips healthy?

Ah, the age-old question of health! These chips pack in 160 calories per ounce, with 9 grams of fat, which isn't too shabby for a snack. While they’re not exactly a superfood, they can fit into a balanced diet if enjoyed in moderation. Just keep in mind they’re more of an indulgence than a health food.

### Are these chips vegan?

Nope, these chips aren't vegan. They contain whey and cheddar cheese, which are both dairy products. So if you're on a plant-based diet, you might want to steer clear of these crunchy delights.

### Are Thin & Crispy Cheddar Sour Cream Potato Chips gluten-free?

Yes, you can munch away worry-free if gluten is a concern for you! These chips are gluten-free, making them a great snack option for anyone with gluten sensitivities or celiac disease. Just remember to check for cross-contamination if you’re super sensitive!

### Do these chips contain seed oils?

Yes, they do contain avocado oil, which is a type of seed oil. Avocado oil is generally considered a healthier option compared to other seed oils because it’s rich in monounsaturated fats and antioxidants. So, while they’re not completely free of seed oils, the choice of avocado oil is a step in a more health-conscious direction!

### Are there any artificial sweeteners in these chips?

Nope, you can rest easy here! Thin & Crispy Cheddar Sour Cream Potato Chips don’t contain any artificial sweeteners. They keep it real with natural flavors instead, so you can enjoy that cheesy goodness without any sneaky sweeteners.

### Is there a lot of sugar in these chips?

Not at all! These chips are low in sugar, with only 1 gram per serving. So if you're looking for a snack that won’t send your blood sugar on a rollercoaster ride, these chips are a good pick.

### What are some healthier alternatives to these chips?

If you're on the hunt for healthier alternatives, consider baked veggie chips or air-popped popcorn seasoned with herbs. You might also try kale chips or roasted chickpeas for a crunchy snack that packs a nutritional punch. They won’t have that exact cheesy flavor, but they’ll definitely satisfy your crunch cravings!

### Can kids eat these chips?

Absolutely! Kids can enjoy Thin & Crispy Cheddar Sour Cream Potato Chips as a fun snack. Just keep an eye on portion sizes, as with any snack, to ensure they’re balanced with other nutritious foods in their diet.

### Are these chips good for weight loss?

In moderation, they can fit into a weight loss plan! With 160 calories per ounce, they’re not overly calorie-dense, but it’s easy to munch mindlessly. Pairing them with a protein or fiber-rich dip can help keep you fuller longer, making them a more satisfying snack choice.

### Are these chips considered ultra-processed?

While they are processed, they don’t quite fall into the 'ultra-processed' category like some snacks do. They contain a mix of recognizable ingredients like potatoes and cheese, but also some additives for flavor and preservation. So, while they’re not completely unprocessed, they’re definitely not the most whole-food option out there!

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