# Avocado Oil Sea Salt Potato Chips 6 Count, 1.25 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BOULDER CANYON
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/chips
- **Listed price:** $8.29
- **Human page:** https://supermarketpuzzle.com/product/boulder-canyon-avocado-oil-sea-salt-potato-chips-6-count-125-oz-3
- **Slug:** `boulder-canyon-avocado-oil-sea-salt-potato-chips-6-count-125-oz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Despite a short ingredient list (potatoes, avocado oil, sea salt), these are industrially fried, portioned and packaged ready-to-eat snacks with shelf-stable formatting and processing techniques characteristic of NOVA group 4 (ultra-processed).

## Review

You'd spot this six-pack of single-serve chips in the snack aisle, checkout, or tossed into a lunch bag for road trips and movie nights. It feels indulgent and a bit ‘better-for-you’ thanks to avocado oil and sea salt, evoking familiar crunchy nostalgia with a cleaner ingredient list. The crisp fried texture and industrial portioning/packaging reveal intensive processing — simple ingredients but made and sealed in a way that aligns with ultra-processed snack products.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 BAG
- **Servings per container:** 6
- **Calories:** 180
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 20g (7% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 3g

## Ingredients

POTATOES AVOCADO OIL SEA SALT.

## Flagged ingredients

- **avocado oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** indulgent, convenient, nostalgic

## FAQ

### Are these chips healthy?

Well, that depends on your definition of healthy! The Avocado Oil Sea Salt Potato Chips are made with just three simple ingredients — potatoes, avocado oil, and sea salt — making them a minimally processed snack option. They’re lower in sugar and free from artificial additives, but like any chip, they’re still best enjoyed in moderation, especially if you’re watching calories or fat intake.

### Are these chips vegan?

Absolutely! These chips are 100% vegan, so you can crunch away without worrying about any animal products sneaking into your snack. That's great news for anyone following a plant-based diet or just looking to cut back on animal ingredients.

### Are they gluten-free?

Yes, you can snack freely because these chips are gluten-free! They’re made from potatoes, which are naturally gluten-free, so they’re a safe choice if you’re avoiding gluten due to celiac disease or a gluten sensitivity.

### Do they contain seed oils?

Yes, these chips are cooked in avocado oil, which is technically a seed oil. However, avocado oil is considered a healthy fat, rich in monounsaturated fats and good for heart health, so it’s not the villain that some might think. It’s a tasty way to enjoy a crispy snack!

### Do these chips contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners here! The ingredient list is refreshingly simple, so you can enjoy the natural potato flavor without any of those synthetic sweeteners that can sometimes sneak into processed snacks.

### Are they high in sugar?

Not at all! These chips have zero grams of sugar, which makes them a great option if you’re keeping an eye on your sugar intake. They’re savory and satisfying without any sugary surprises.

### What are some healthier alternatives?

If you’re looking for something even lighter, you might try veggie chips or air-popped popcorn, which can be lower in calories. But if you’re craving something crunchy and flavorful, these avocado oil chips are a solid choice without the guilt of more heavily processed snacks.

### Can kids eat these chips?

Definitely! These chips are a fun and tasty snack for kids, being both vegan and gluten-free. Just keep an eye on portion sizes, as kids can munch through snacks quickly, and balance them with some fruits or veggies for a well-rounded snack time.

### Are they good for weight loss?

While these chips can fit into a weight-loss plan, moderation is key. They’re relatively calorie-dense due to the oil, so enjoying them as an occasional treat rather than a daily staple can help you stay on track with your goals.

### Are these chips ultra-processed?

Not quite! The Avocado Oil Sea Salt Potato Chips are considered minimally processed, with a short ingredient list that keeps things simple. They don’t contain preservatives or artificial additives, which puts them in a better category compared to many other snack options out there.

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