# Aged White Cheddar Canyon Poppers, 5.25 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BOULDER CANYON
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $4.69
- **Human page:** https://supermarketpuzzle.com/product/boulder-canyon-aged-white-cheddar-canyon-poppers-525-oz
- **Slug:** `boulder-canyon-aged-white-cheddar-canyon-poppers-525-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains a refined corn base, processed cheese ingredients and multiple additives (emulsifiers, acids, natural flavors) and is a ready-to-eat, industrially formulated puffed snack — characteristics of ultra-processed foods.

## Review

You'd spot this bag in the chips aisle, tossed into a cart for a movie night, tailgate, or quick snack between errands. It delivers an indulgent, nostalgia-tinged crunch — airy, intensely cheesy, and engineered for craveability; the refined corn base, processed cheese components and additives (disodium phosphate, natural flavors, acids) and puffed texture are classic signs of industrial ultra-processing.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 5.5
- **Calories:** 160
- **Total fat:** 10g (13% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 280mg (12% DV)
- **Total carbs:** 13g (5% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 2g
- **Protein:** 2g

## Ingredients

CORN MEAL AVOCADO OIL CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES) WHEY SALT BUTTER POWDER (BUTTER, NONFAT DRY MILK, VITAMIN E TO PROTECT FLAVOR) NONFAT DRY MILK LACTIC ACID POWDER DISODIUM PHOSPHATE NATURAL FLAVORS CITRIC ACID.

## Flagged ingredients

- **avocado oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** game-day-prep, movie-night, road-trip
- **Vibes:** nostalgic, indulgent, convenient, comforting

## FAQ

### Is the Aged White Cheddar Canyon Poppers healthy?

Well, 'healthy' can mean different things to different people! These poppers are a tasty snack option with 160 calories per ounce, making them a decent choice when you're craving something crunchy. Just keep in mind that they’re not packed with fiber or protein, so they might not be the best option if you’re looking for a nutrient-dense snack.

### Are Aged White Cheddar Canyon Poppers vegan?

Nope, these poppers are not vegan. They contain cheddar cheese and nonfat dry milk, both of which are dairy products. If you're looking for a plant-based snack, you'll want to explore other options.

### Are Aged White Cheddar Canyon Poppers gluten-free?

Unfortunately, these poppers are not labeled gluten-free. They are made with corn meal, which is naturally gluten-free, but they could be cross-contaminated during production. If you have a gluten intolerance, it's best to check with the brand or look for certified gluten-free snacks.

### Do Aged White Cheddar Canyon Poppers contain seed oils?

Yes, they do contain avocado oil, which is considered a seed oil. While some folks prefer to avoid seed oils, avocado oil is a healthier option compared to others, as it’s rich in monounsaturated fats and has a high smoke point, making it suitable for snacks like these.

### Do Aged White Cheddar Canyon Poppers have artificial sweeteners?

Nope, you won't find any artificial sweeteners in these poppers! They keep it simple with natural flavors, so you can enjoy that cheesy taste without the extra sweetness that some other snacks might have.

### Are Aged White Cheddar Canyon Poppers high in sugar?

Not at all! These poppers have just 2 grams of total sugars per serving, which is pretty low. So if you’re watching your sugar intake, you can snack on these without guilt.

### What are some healthier alternatives to Aged White Cheddar Canyon Poppers?

If you're looking for something a bit more nutrient-dense, consider air-popped popcorn seasoned with nutritional yeast for a cheesy flavor without the dairy. Veggie chips or baked chickpeas could also be great alternatives if you're after something crunchy and satisfying.

### Can kids eat Aged White Cheddar Canyon Poppers?

Absolutely! Kids can enjoy these poppers as a fun snack. Just keep in mind the sodium content — 280 mg per serving — and balance it out with some fresh fruits or veggies during snack time for a well-rounded option.

### Are Aged White Cheddar Canyon Poppers good for weight loss?

They can be part of a balanced diet if you're mindful of portion sizes! At 160 calories per ounce, they can fit into a weight loss plan, but they’re not particularly high in fiber or protein, which can help keep you full. Pairing them with a protein-rich dip or some veggies can help round out your snack.

### Are Aged White Cheddar Canyon Poppers ultra-processed?

While they're not the most natural snack out there, they don't fall into the ultra-processed category either. The ingredients list is relatively straightforward, but they do contain some additives like disodium phosphate and lactic acid powder. So, while they're processed, they're not as heavily processed as some other snacks on the market.

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## For agents

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