# Calrose Rice, 80 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BOTAN CALROSE
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $11.79
- **Human page:** https://supermarketpuzzle.com/product/botan-calrose-rice-80-oz
- **Slug:** `botan-calrose-rice-80-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient milled rice involves basic mechanical processing (milling/polishing) with no additives or industrial formulations, so it fits NOVA group 1 (unprocessed/minimally processed).

## Review

You'd spot a large bag of BOTAN CALROSE rice on pantry shelves or a grocery aisle, handy for family dinners, batch cooking, or keeping for emergencies. It feels comforting and practical—nostalgic for simple home-cooked meals like stir-fries, rice bowls, and holiday spreads. With an ingredient list of only "milled rice," it's not ultraprocessed: milling/polishing is minimal processing that produces a soft, starchy texture and long shelf life without additives (NOVA 1).

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 50
- **Calories:** 160
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 36g (13% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Protein:** 3g

## Ingredients

MILLED RICE

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, back-to-school
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is Calrose Rice healthy?

Calrose Rice is pretty straightforward when it comes to health; it's just milled rice with no added sugars or preservatives. It's a good source of carbohydrates, which can fuel your day, but it's not particularly high in protein or fiber. So, while it's not a superfood, it can definitely be part of a balanced diet when paired with veggies or proteins.

### Is Calrose Rice vegan?

Absolutely! Calrose Rice is 100% vegan, making it a great staple for anyone following a plant-based diet. You won't find any animal products lurking in the ingredient list, just pure, simple rice goodness.

### Is Calrose Rice gluten-free?

Yes, Calrose Rice is gluten-free, which makes it a fantastic option for those with gluten sensitivities or celiac disease. You can enjoy it without the worry of gluten sneaking in, so feel free to whip up your favorite rice dishes!

### Does Calrose Rice contain seed oils?

Nope! Calrose Rice doesn’t contain any seed oils, which is a win for those looking to keep their meals as clean as possible. It’s just milled rice, so you can cook it up without worrying about any hidden oils affecting your dish.

### Does Calrose Rice contain artificial sweeteners?

Not at all! Calrose Rice is free from artificial sweeteners, so you won’t find any sneaky sugar substitutes hiding in there. It’s just plain rice, perfect for absorbing the flavors of whatever you pair it with.

### Is Calrose Rice high in sugar?

Calrose Rice is low in sugar, with absolutely none added! It’s a great option if you're watching your sugar intake, as it provides energy without the sugar spike that comes from sweetened products.

### What are healthier alternatives to Calrose Rice?

If you’re looking for alternatives, consider quinoa or brown rice for a bit more fiber and protein. However, Calrose Rice can be a great base for meals, especially when you’re craving that comforting white rice texture. It really depends on what you're cooking and your nutritional goals!

### Can kids eat Calrose Rice?

Definitely! Calrose Rice is a kid-friendly food that can be easily incorporated into meals. It’s simple, versatile, and can be paired with a variety of toppings and sides, making it a hit with the little ones.

### Is Calrose Rice good for weight loss?

Calrose Rice can fit into a weight loss plan, especially when portioned wisely and paired with veggies and lean proteins. It’s filling without being overly caloric, but remember, balance is key. It’s all about how you incorporate it into your overall diet!

### Is Calrose Rice ultra-processed?

Not really! Calrose Rice is minimally processed, which means it retains most of its natural characteristics. It’s just milled rice, so you can feel good about including it in your meals without worrying about the complexities of ultra-processed foods.

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