
Boston Market Home Style Meals Salisbury Steak
What You Should Know
Boston Market Home Style Meals Salisbury Steak is a frozen, single-serve entrée packaged in a microwave/oven-ready tray (14.5 oz) that sits in the frozen prepared-meals case near other convenience entrees like Stouffer's, Marie Callender's and TV dinners. The product leans heavily into weekday dinner occasions — a grab on a busy grocery run, a back-to-school solution, or a no-fuss meal for an evening when someone wants a hot, familiar plate without cooking. Branding plays on homestyle nostalgia and family convenience: the label highlights "home style," "excellent source of protein," and USDA inspection, positioning it for value-conscious shoppers and busy parents who want a comforting, meat-and-pasta meal with a trusted restaurant name. Packaging and label claims create mild health halos (protein emphasis, "home style" language) but there are no organic or natural-certification badges; imagery of gravy, pasta and cheese targets comfort and kid-friendly appeal rather than gourmet or clean-label trends. In plain terms this is a highly processed ready-to-heat meal that combines whole-ingredient components (beef, pasta, cheeses) with numerous industrial ingredients, stabilizers and flavorings. Sensory notes: soft, sauced Salisbury steak patties in a glossy brown gravy alongside rotelle pasta coated in a creamy three-cheese sauce — overall texture is saucy, soft and dense, with pronounced savory and salty notes. Rituals around use are practical and utilitarian: heat in the microwave or oven for a single warm plate, often eaten straight from the tray while catching evening TV or feeding a child after activities.
Nutrition Facts
Ingredients
Water,, Cooked, Salisbury, Steak, (Beef,, Pork,, Water,, Onions,, Textured, Vegetable, Protein, [Soy, Protein, Concentrate,, Caramel, Color],, Ketchup, [Tomato, Concentrate, {Water,, Tomato, Paste},, Sugar,, Distilled, Vinegar,, Salt,, Onion, Powder,, Spice,, Natural, Flavor],, Diced, Red, and, Green, Peppers,, Seasoning, [Salt,, Onion, Powder,, Hydrolyzed, Soy, Protein,, Spices,, Turmeric,, Dextrose,, Garlic, Powder],, Sodium, Phosphates),, Cooked, Enriched, Macaroni, Product, (Water,, Durum, Wheat, Semolina,, Niacin,, Iron, [Ferrous, Sulfate],, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Half, and, Half, (Milk,, Cream),, Onions,, Less, than, 2%, of, Pasteurized, Process, Cheese, Spread, (American, Cheese, [Milk,, Cheese, Culture,, Salt,, Enzymes],, Water,, Whey,, Sodium, Phosphate,, Whey, Protein, Concentrate,, Skim, Milk,, Contains, Less, than, 2%, of, Salt,, Milkfat,, Paprika, Oleoresin, and, Annatto, [Color]),, Modified, Food, Starch,, Cheddar, Club, Cheese, (Cheddar, Cheese, [Cultured, Milk,, Salt,, Enzymes],, Water,, Salt,, Annatto, [Color]),, Canola, Oil,, Romano, Cheese, Blend, (Romano, Cheese, [Pasteurized, Cow's, Milk,, Cheese, Cultures,, Salt,, Enzymes],, Natural, Flavor,, Powdered, Cellulose, [to, Prevent, Caking]),, Beef, Broth, Flavor, (Beef, Broth,, Flavor,, Salt),, Nonfat, Milk, Solids, (Nonfat, Milk,, Whey, Solids, [Lactose],, Vitamin, A, and, D3),, Veal,, Beef, and, Chicken, Stock, (Concentrated, Veal,, Chicken, and, Beef, Stocks,, Salt,, Sugar,, Flavor, [Beef, Flavor,, Natural, Flavor],, Yeast, Extract,, Modified, Corn, Starch,, Onion, Powder,, Molasses,, Beef, Fat),, Granulated, Onion,, Beef, Base, (Roasted, Beef, and, Concentrated, Beef, Stock,, Salt,, Hydrolyzed, Soy,, Corn, and, Wheat, Protein,, Corn, Oil,, Sugar,, Autolyzed, Yeast, Extract,, Flavorings, [Contains, Oleoresin, of, Celery, Seed],, Maltodextrin,, Whey,, Dextrose,, Caramel, Color),, Cheese, Flavor, (Cheddar, Cheese, [Pasteurized, Milk,, Cultures,, Salt,, Enzymes],, Water,, Yeast, Extract,, Natural, Flavors,, Disodium, Phosphate,, Xanthan, Gum),, Yeast, Extract,, Mushroom, Base, (Sautéed, Mushrooms,, Hydrolyzed, Soy, Protein,, Maltodextrin, [from, Corn],, Butter,, Mushroom, Extractive,, Onion, Powder,, Sugar,, Salt,, Spice, Extractives),, Salt,, Rice, Wine, Vinegar, (Water,, Rice),, Granulated, Garlic,, Beef, Type, Flavor, (Water,, Yeast, Extract,, Natural, Flavor,, Salt),, Xanthan, Gum,, Blue, Cheese, Powder, (Blue, Cheese, [Pasteurized, Milk,, Salt,, Cheese, Culture,, Enzymes]),, Disodium, Phosphate,, Spices,, Annatto, (Color),, Mustard, Flour,, Celery, Seeds..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Disodium Phosphate - Processed emulsifier
- •Caramel Color - Artificial coloring
- •Annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an ultra-processed frozen ready-meal containing numerous industrial ingredients (modified starches, emulsifiers, hydrolyzed proteins, maltodextrin, phosphates, flavorings and preservatives) and multi-ingredient industrial formulations typical of NOVA group 4.
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Common Questions about Boston Market Home Style Meals Salisbury Steak
Well, that depends on what your definition of 'healthy' is! At 530 calories per serving, it packs a decent protein punch with 22 grams, but it's also high in fat (32g) and sodium (1460mg). If you’re looking for a hearty meal that satisfies, it can fit into a balanced diet, but maybe not as an everyday staple.
