# Borden Fat Free Yellow Cheese Singles > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Borden - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/borden-fat-free-yellow-cheese-singles-12-oz - **Slug:** `borden-fat-free-yellow-cheese-singles-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (emulsifiers, gums, modified starch, corn syrup solids, preservatives) and is a formulated cheese product with long shelf stability, fitting the ultra-processed (NOVA 4) category. ## Review Borden Fat Free Yellow Cheese Singles are a familiar refrigerated convenience item found in the dairy aisle, often shelved near other processed cheese slices, shredded cheeses, and lunchbox staples like deli meats and yogurt. Packaged as individually wrapped “singles,” they target quick-serve moments — school lunches, grilled cheese sandwiches, burgers, and microwaveable snacks — where speed and consistency matter. The Borden brand leans on a long American dairy heritage (“Since 1857”), family-farm imagery, and claims about calcium content and gluten-free status to position this product as a trustworthy, value-oriented choice for families. Label language emphasizes fat-free, added vitamins (A and D), and higher calcium versus “process cheese food,” but there is no organic certification; it also lists “natural flavor” and preservative notes without making broad natural or clean-label claims. In plain terms this is a processed cheese product: it blends skim-milk cheeses with milk protein concentrate, emulsifying salts, starches, sweeteners, gums and preservatives to create uniform slices with long shelf stability. Sensory characteristics include a smooth, pliable texture, a mild dairy-sweet flavor with subtle savory notes, and a predictable melt that becomes gooey and uniform on a sandwich. Rituals around it are practical and nostalgic — a parent tucking a slice into a lunchbox, someone assembling a quick after-school snack, or a weekend cook making a simple grilled cheese. The packaging, branding, and sensory profile all communicate convenience, consistency, and family-oriented reliability within American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 16 - **Calories:** 30 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 270mg (12% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 1g - **Protein:** 4g ## Ingredients Skim Milk Cheese (Cultured Skim Milk, Salt, Enzymes), Skim Milk, Buttermilk, Milk Protein Concentrate, Corn Syrup Solids, Calcium Phosphate, Modified Food Starch, Contains 2% or Less of Salt, Cream (Adds a Trivial Amount of Fat), Sodium Phosphate, Lactic Acid, Color Added, Natural Flavor, Sodium Citrate, Gelatin, Sorbic Acid (Preservative), Xanthan Gum, Locust Bean Gum. Guar Gum, Vitamin A Palmitate, Vitamin D3. ## Flagged ingredients - **Sorbic Acid** (preservative): Synthetic preservative - **Color Added** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, game-day-prep, meal-prep-sunday - **Vibes:** convenient, nostalgic, practical ## FAQ ### Is Borden Fat Free Yellow Cheese Singles healthy? Well, 'healthy' can mean different things depending on your goals! With just 30 calories and low sugar, these cheese singles are a decent option for a light snack or sandwich topping. However, they’re not exactly high in nutrients, so if you’re looking for something with more vitamins and minerals, you might want to look elsewhere. ### Are Borden Fat Free Yellow Cheese Singles vegan? Nope, these cheese singles are not vegan. They contain dairy ingredients like skim milk and buttermilk, which means they’re off the menu for anyone following a plant-based diet. If you're looking for vegan cheese alternatives, there are plenty of options made from nuts or soy! ### Are Borden Fat Free Yellow Cheese Singles gluten-free? Yes, you can enjoy these cheese singles without worrying about gluten. They don’t contain any wheat or gluten ingredients, making them a safe choice for those with celiac disease or gluten sensitivities. So go ahead and stack them on your gluten-free crackers! ### Do Borden Fat Free Yellow Cheese Singles contain seed oils? No, these cheese singles steer clear of seed oils altogether. Instead, they focus on dairy and a few other ingredients to keep things creamy and flavorful. If you're concerned about seed oils, you can feel good about this choice! ### Do Borden Fat Free Yellow Cheese Singles contain artificial sweeteners? Nope, you won’t find any artificial sweeteners lurking in these cheese singles. They keep it simple, which is nice if you're trying to avoid those sneaky additives. Instead, the flavor comes from the cheese itself and natural flavors! ### Are Borden Fat Free Yellow Cheese Singles high in sugar? Not at all! These cheese singles are low in sugar, with just 1 gram per serving. This makes them a nice option if you're watching your sugar intake, especially compared to other snacks that can be loaded with hidden sugars. ### What are some healthier alternatives to Borden Fat Free Yellow Cheese Singles? If you're looking for something a bit more nutrient-dense, consider options like fresh mozzarella or cheddar made from whole milk. They may have more calories, but they also bring more flavor and nutrients to the table. Plus, there are some great vegan cheese options made from nuts that can pack a flavor punch! ### Can kids eat Borden Fat Free Yellow Cheese Singles? Absolutely! These cheese singles can be a fun and low-calorie addition to kids' lunches or snacks. Just keep an eye on sodium levels, as they do contain some salt, but they can be a tasty way to add some protein to their day. ### Are Borden Fat Free Yellow Cheese Singles good for weight loss? They can be a helpful option if you're watching your calories since they’re low in fat and calories. Just remember that while they’re low in calories, they might not keep you full for long, so pair them with some veggies or whole grain for a more satisfying snack! ### Are Borden Fat Free Yellow Cheese Singles ultra-processed? You could say they fall into the ultra-processed category since they contain a mix of ingredients that go beyond just cheese and milk. While they’re convenient and tasty, they do have preservatives and additives, so if you’re trying to minimize ultra-processed foods, consider this a treat rather than a staple. ## Related products - [Land O' Lakes Fresh Buttery Taste Spread](https://supermarketpuzzle.com/product/land-o-lakes-o-lakes-fresh-buttery-taste-spread-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-o-lakes-fresh-buttery-taste-spread-15-oz - [Dannon Activia Yogurt, 4 Pack, Mixed Berry](https://supermarketpuzzle.com/product/activia-dannon-yogurt-4-pack-mixed-berry-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-dannon-yogurt-4-pack-mixed-berry-16-oz - [Coffeemate Natural Bliss Almond Milk Vanilla Creamer](https://supermarketpuzzle.com/product/natural-bliss-coffeemate-almond-milk-vanilla-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natural-bliss-coffeemate-almond-milk-vanilla-creamer-32-oz - [Too Good & Co. 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