Beef Shepherd's Pie, 8 OZ
What You Should Know
You'd spot this 8 oz BOOMERANGS Beef Shepherd's Pie in the frozen or chilled prepared-meals aisle — an easy single-serve comfort dinner for busy weeknights, office lunches, or late-night cravings. Its nostalgic, hearty vibe mimics homemade shepherd's pie, but the presence of dehydrated potatoes, broth concentrate/paste, whole milk powder and 'natural flavors' points to industrial reformulation, yielding a uniform mashed-potato texture, stable mouthfeel and elevated sodium typical of ready-to-eat ultraprocessed meals.
Nutrition Facts
Ingredients
COOKED, BEEF, WATER, DEHYDRATED, POTATOES, ONION, CORN, CARROTS, GREEN, PEAS, BUTTER, (CREAM,, MILK,, SALT), FOOD, STARCH, WHOLE, MILK, POWDER, BEEF, FLAVOR, BROTH, CONCENTRATE, PASTE, (BEEF, STOCK,, NATURAL, FLAVOR,, SALT,, BEEF, FAT), SEA, SALT, CANOLA, OIL, GARLIC, POWDER, SPICES..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a ready-to-eat, industrially formulated product containing multiple processed components (dehydrated potatoes, broth concentrate/paste, whole milk powder, natural flavors) and additives that indicate NOVA group 4 ultraprocessed food status.
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Common Questions about Beef Shepherd's Pie, 8 OZ
The Beef Shepherd's Pie offers a decent balance of protein and carbs, boasting 16 grams of protein per serving, which is great for a quick meal. However, it also contains 11 grams of fat, 5 of which are saturated, so it's best enjoyed in moderation. Healthy can mean different things to different people, so think of it as a comforting option rather than a health food.