# Bomb Pop Nerds > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bomb Pop - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 21 foz - **Human page:** https://supermarketpuzzle.com/product/bomb-pop-nerds-21-oz - **Slug:** `bomb-pop-nerds-21-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple refined sweeteners (sugar, corn syrup, high fructose corn syrup), many added gums and stabilizers, artificial colors and flavors, all hallmarks of industrially formulated ultra-processed foods. ## Review Bomb Pop NERDS is a brightly packaged frozen novelty sold in the frozen desserts aisle, usually hung in freezer cases with other ice pops, ice cream bars and novelty treats near family-sized novelties and seasonal summer items. The box of 12 individually wrapped, rocket-shaped pops reads as a crossover between two nostalgic brands: Bomb Pop’s red-white-and-blue iconography and NERDS’ candy-forward flavor story. Shoppers reach for it on warm afternoons, for pool parties, backyard cookouts, after-school snacks, or to toss in a cooler for road trips and summer outings. The product is squarely aimed at kids, tweens and nostalgic adults, leaning on playful, colorful marketing and the idea of an “epic collab” — an impulse purchase that promises fun more than nutrition. Labeling leans kid-friendly and convenience-forward: bold color photography, flavor callouts (tart strawberry, sweet watermelon, tangy grape), and guilt-relief language in marketing copy (a low-calorie-per-pop claim on-pack) create a light health halo despite no organic or ‘real fruit’ certifications. Ingredients list shows multiple sweeteners, stabilizing gums, artificial colors and a small amount of natural flavoring, indicating a factory-made frozen confection rather than a whole-food product. Sensory experience is icy and soft-bite rather than crunchy — a pop that yields easily on the stick with bright, candy-like flavors and neon colors from synthetic dyes. Rituals include unwrapping the single-serve sleeve, licking or biting through layered flavors from the rocket tip to the base, and sharing among kids at summer gatherings. In grocery culture this is a seasonal, feel-good treat traded for nostalgia and convenience more than culinary complexity. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 3.0 - **Servings per container:** 4 - **Calories:** 120 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 15mg (1% DV) - **Total carbs:** 30g (11% DV) - **Total sugars:** 22g - **Added sugars:** 22g (44% DV) - **Protein:** 0g ## Ingredients Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Contains 1% or Less of Natural Flavors, Citric Acid, Malic Acid, Guar Gum, Cellulose Gum, Xanthan Gum, Cellulose Gel, Tara Gum, Carrageenan, Carob Bean Gum, Blue 1, Yellow 5, Red 40, Red 3. ## Flagged ingredients - **Blue 1** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring - **Red 3** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient, playful ## FAQ ### Is Bomb Pop Nerds healthy? Well, that really depends on your definition of healthy! Bomb Pop Nerds are definitely a fun treat, but they pack a sugary punch with 22 grams of added sugars per serving. If you're looking for a sweet indulgence on a hot day, they fit the bill, but they aren't exactly a health food. ### Is Bomb Pop Nerds vegan? Nope, Bomb Pop Nerds are not vegan. While they don’t contain any direct animal products, they are not labeled as vegan-friendly, so if you're strictly avoiding all animal-derived ingredients, it's best to skip these. ### Is Bomb Pop Nerds gluten-free? Yes, you can enjoy Bomb Pop Nerds without worrying about gluten! They are gluten-free, making them a sweet option for those with gluten sensitivities or celiac disease. ### Does Bomb Pop Nerds contain seed oils? Nope, you'll be happy to know that Bomb Pop Nerds don’t have any seed oils in their ingredient list! This means you won't find those controversial oils like soybean or canola in this treat, which is a win for many folks. ### Does Bomb Pop Nerds contain artificial sweeteners? Not at all! Bomb Pop Nerds are free from artificial sweeteners, so all the sweetness comes from good old-fashioned sugar and corn syrup. If you're looking for a nostalgic sugary treat, this one's sweetened the classic way. ### Is Bomb Pop Nerds high in sugar? Yes, Bomb Pop Nerds are definitely high in sugar, with 22 grams of added sugars per serving! If you're keeping an eye on your sugar intake, this is something to consider, but hey, sometimes a sweet treat is just what you need! ### What are healthier alternatives to Bomb Pop Nerds? If you're looking for something a bit lighter, consider frozen fruit bars made with real fruit and minimal added sugars. Or, you might try making your own popsicles at home with blended fruit and yogurt for a creamy, naturally sweet treat! ### Can kids eat Bomb Pop Nerds? Absolutely! Bomb Pop Nerds are a fun treat for kids, especially on a hot summer day. Just keep in mind the sugar content — moderation is key, as with any sweet treat! ### Is Bomb Pop Nerds good for weight loss? If you're on a weight loss journey, Bomb Pop Nerds might not be your best friend due to their high sugar content. They’re more of an occasional treat rather than a regular snack if you're watching your calorie intake! ### Is Bomb Pop Nerds ultra-processed? Yes, Bomb Pop Nerds fall into the ultra-processed category. They contain various gums and artificial colors, which means they're not just your simple frozen treat. But hey, if you’re in the mood for a nostalgic pop on a hot day, enjoy it guilt-free! ## Related products - [De Wafelbakkers Buttermilk Pancakes](https://supermarketpuzzle.com/product/de-wafelbakkers-buttermilk-pancakes-2480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/de-wafelbakkers-buttermilk-pancakes-2480-oz - [Talenti Gelato, Belgian Milk Chocolate](https://supermarketpuzzle.com/product/talenti-gelato-belgian-milk-chocolate-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/talenti-gelato-belgian-milk-chocolate-16-oz - [Lean Cuisine Bowl Chicken Teriyaki](https://supermarketpuzzle.com/product/lean-cuisine-bowl-chicken-teriyaki-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-bowl-chicken-teriyaki-850-oz - [Tru Fru Banana and Peanut Butter in Dark Chocolate](https://supermarketpuzzle.com/product/tru-fru-banana-and-peanut-butter-in-dark-chocolate-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tru-fru-banana-and-peanut-butter-in-dark-chocolate-8-oz - [DiGiorno Rising Crust 3 Meat Pizza](https://supermarketpuzzle.com/product/digiorno-rising-crust-3-meat-pizza-2710-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/digiorno-rising-crust-3-meat-pizza-2710-oz - [Smucker's Magic Shell Topping, Chocolate Fudge Flavor](https://supermarketpuzzle.com/product/smuckers-magic-shell-topping-chocolate-fudge-flavor-725-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smuckers-magic-shell-topping-chocolate-fudge-flavor-725-oz - [Friendly's Friendwich Limited Edition](https://supermarketpuzzle.com/product/friendlys-friendwich-limited-edition-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendlys-friendwich-limited-edition-24-oz - [Good Humor Chocolate Eclair Ice Cream Bars](https://supermarketpuzzle.com/product/good-humor-chocolate-eclair-ice-cream-bars-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-humor-chocolate-eclair-ice-cream-bars-18-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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