# Bolthouse Farms Chunky Blue Cheese Yogurt Dressing > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bolthouse Farms® - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/bolthouse-farms-farms-chunky-blue-cheese-yogurt-dressing-12-oz - **Slug:** `bolthouse-farms-farms-chunky-blue-cheese-yogurt-dressing-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (white grape juice concentrate, xanthan gum, carrageenan, sodium citrate, whey protein concentrate, natural flavors) and is a formulated, shelf-stable dressing, fitting the ultraprocessed NOVA 4 category. ## Review Bolthouse Farms Chunky Blue Cheese Yogurt Dressing is a 12 fl oz refrigerated dressing that lives in the chilled condiments aisle or near deli salads and refrigerated dips. You'd spot it alongside other yogurt-based dressings, blue cheese dressings, and squeeze-bottle dips—often near packaged crumbled cheeses, prepped salads, and snack platters. It reads as a hybrid between a traditional blue cheese and a lighter, yogurt-forward alternative: a creamy, tangy base studded with visible blue cheese chunks. The bottle is a squeezable plastic jar with a flip-top cap designed for dolloping on wings, wedge salads, or vegetable trays. Bolthouse Farms positions itself as farm-friendly and health-minded, leaning on fresh imagery and simplified claims; here the label highlights "yogurt-based," "gluten free," and "no artificial colors, preservatives, or flavors," tapping into clean-eating and family-friendly marketing that appeals to parents and millennials seeking perceived healthier condiments. The package copy and nutrition snapshot (about 50 calories, 1 g sugar, 280 mg sodium per serving) reinforce a light, controlled indulgence. Label cues create a health halo without organic certification. From a processing perspective it is a formulated product that mixes cultured milks with stabilizers and concentrates to deliver consistent texture and shelf stability. Sensory notes: lush, creamy mouthfeel from yogurt and sour cream, a slightly oily sheen from soybean oil, pronounced salty, piquant blue cheese nuggets, and a mild tang from vinegar and buttermilk. Rituals include shaking, squeezing over salads, using as a dip for buffalo wings, or spreading on sandwiches for a quick flavor upgrade. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 12 - **Calories:** 50 - **Total fat:** 4g (5% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 280mg (12% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 2g ## Ingredients Filtered Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium roquefortii), Yogurt (Cultured Pasteurized Milk, Cream, Pectin, Carrageenan), White Grape Juice from Concentrate (Filtered Water, White Grape Juice Concentrate), Soybean Oil, White Distilled Vinegar, Whey Protein Concentrate, Sour Cream, Contains 2% or Less: Egg Yolks, Mustard Seed, Salt, Xanthan Gum, Garlic, Natural Flavors. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is the Chunky Blue Cheese Yogurt Dressing healthy? Well, 'healthy' can be a bit subjective, right? It's relatively low in calories and sugar, which is great if you're watching those numbers. However, it does contain some processed ingredients and seed oils, so if you're looking for something completely unprocessed, this might not fit the bill. It’s a tasty option for adding flavor without going overboard on calories! ### Is the Chunky Blue Cheese Yogurt Dressing vegan? Nope, this dressing is not vegan. It contains dairy ingredients like buttermilk, yogurt, and sour cream, which means it's off the table for plant-based eaters. If you’re looking for a vegan alternative, there are some great cashew or tofu-based dressings out there! ### Is the Chunky Blue Cheese Yogurt Dressing gluten-free? Yes, you can enjoy this dressing without worrying about gluten! It’s made without any gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. Just keep an eye out for cross-contamination if you're particularly sensitive! ### Does the Chunky Blue Cheese Yogurt Dressing contain seed oils? Yes, it contains soybean oil, which is a common seed oil used in dressings. Seed oils can sometimes get a bad rap, but they are often used for their light flavor and ability to blend well with other ingredients. Just know that if you’re watching your intake of seed oils, this dressing might not be your top pick. ### Does the Chunky Blue Cheese Yogurt Dressing contain artificial sweeteners? Nope, this dressing is free from artificial sweeteners! Instead, it gets a hint of sweetness from white grape juice concentrate, which is a more natural way to balance the tangy flavors of blue cheese. So, you can enjoy it without that chemical aftertaste! ### Is the Chunky Blue Cheese Yogurt Dressing high in sugar? Not at all! This dressing is quite low in sugar, with only 1 gram per serving. It’s a nice option if you’re trying to keep your sugar intake in check while still enjoying a flavorful dressing on your salads or veggies. ### What are healthier alternatives to the Chunky Blue Cheese Yogurt Dressing? If you're looking for a healthier twist, consider making your own dressing with Greek yogurt, fresh herbs, and a splash of vinegar. You could also explore dressings made from avocado or tahini for a creamy texture without the dairy. These alternatives can offer different flavor profiles while keeping things fresh and wholesome! ### Can kids eat the Chunky Blue Cheese Yogurt Dressing? Absolutely! Kids can enjoy this dressing, especially if they’re fans of blue cheese. Just be mindful of portion sizes, as the tangy flavor might be a bit strong for some little taste buds. It could be a fun way to get them excited about salads! ### Is the Chunky Blue Cheese Yogurt Dressing good for weight loss? It can be a helpful addition to a weight loss plan since it’s low in calories and can add a lot of flavor to otherwise plain salads or veggies. Just remember, moderation is key! Pair it with whole foods and a balanced diet for the best results. ### Is the Chunky Blue Cheese Yogurt Dressing ultra-processed? It’s a bit on the processed side, as it contains ingredients like xanthan gum and carrageenan, which are used to improve texture and shelf life. While it’s not the most 'natural' option out there, it’s also not the worst. Think of it as a convenient flavor booster rather than a staple of your diet! ## Related products - [Sun-Maid Mission Figs](https://supermarketpuzzle.com/product/sun-maid-mission-figs-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-maid-mission-figs-7-oz - [Kevita Prebiotic Lemonade](https://supermarketpuzzle.com/product/kevita-prebiotic-lemonade-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kevita-prebiotic-lemonade-12-oz - [Spice World Squeeze Minced Garlic](https://supermarketpuzzle.com/product/spice-world-squeeze-minced-garlic-950-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spice-world-squeeze-minced-garlic-950-oz - [Del Monte Fruit Naturals Cup, Mandarin Oranges](https://supermarketpuzzle.com/product/del-monte-fruit-naturals-cup-mandarin-oranges-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-fruit-naturals-cup-mandarin-oranges-7-oz - [Litehouse Freeze Dried Italian Blend Herb](https://supermarketpuzzle.com/product/litehouse-freeze-dried-italian-blend-herb-049-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/litehouse-freeze-dried-italian-blend-herb-049-oz - [Dalmatia Fig Spread, Original 1.05 oz](https://supermarketpuzzle.com/product/dalmatia-fig-spread-original-105-oz-105-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dalmatia-fig-spread-original-105-oz-105-oz - [Marie's White Balsamic Vinaigrette Dressing](https://supermarketpuzzle.com/product/maries-white-balsamic-vinaigrette-dressing-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maries-white-balsamic-vinaigrette-dressing-1150-oz - [Bolthouse Farms Protein Plus Vanilla Juice](https://supermarketpuzzle.com/product/bolthouse-farms-protein-plus-vanilla-juice-1520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-protein-plus-vanilla-juice-1520-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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