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Whole Grain Old Fashioned Rolled Oats, 52 OZ
pantry-essentials/hot-cereal-pancake-mixes
📊 NOVA 1🌱 Vegan🥛 Dairy-Free✨ Seed Oil Free

Whole Grain Old Fashioned Rolled Oats, 52 OZ

BOBS RED MILL
Available at Whole Foods
190
Calories
6g
Protein
0mg
Sodium
5g
Fiber
3
Ingredients

What You Should Know

You'd spot this large canister in the cereal/grains aisle or tucked into your pantry — a go-to for quick weekday breakfasts, cozy bowls of porridge, or batch baking. The vibe is wholesome and comforting with a nostalgic, healthy feel; the oats are simply steamed and rolled for a flaky, chewy texture and, with a single-ingredient label, they reflect minimal processing rather than being ultra‑processed.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 31
Calories190
% Daily Value*
Total Fat4g5%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate33g12%
Dietary Fiber5g18%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE, GRAIN, OATS..

Dietary Labels

This product is vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

The ingredient list is a single whole food (whole grain oats) and processing is limited to cleaning, steaming and rolling; there are no additives or industrial formulations, so it fits NOVA Group 1 (minimally processed).

Daily Ritual

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Common Questions about Whole Grain Old Fashioned Rolled Oats, 52 OZ

Absolutely! These oats are packed with 5 grams of dietary fiber and 6 grams of protein per serving, making them a hearty choice for breakfast or a snack. They’re a great way to start your day, especially when compared to sugary cereals or processed snacks.

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

wholesomecomfortingnostalgicpractical
$14.49
per package