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Tricolor Pearl Couscous, 16 OZ
pantry-essentials/rice-grains
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Tricolor Pearl Couscous, 16 OZ

BOBS RED MILL
Available at Whole Foods
210
Calories
8g
Protein
1g
Sugars
0mg
Sodium
2g
Fiber
8
Ingredients

What You Should Know

You'd find this on the pasta/grains aisle or in your pantry when grabbing a simple, colorful side for weeknight dinners or a casual dinner party; the toasted pearl shape gives a chewy, slightly nutty texture. The vibe is wholesome and convenient—a pantry-stable staple that brightens plates without much fuss. The short ingredient list (wheat flour plus vegetable powders and annatto) and industrial shaping/drying suggest a processed grain product rather than a highly engineered ultra-processed formulation.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 8
Calories210
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate43g16%
Dietary Fiber2g7%
Total Sugars1g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHEAT, FLOUR, SPINACH, POWDER, TOMATO, POWDER, ANNATTO, (COLOR)..

Flagged Ingredients:

  • annatto - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from milled wheat flour with added vegetable powders and a natural colorant and produced via industrial shaping/drying, it is a processed food product. The lack of multiple industrial additives or reconstituted ingredients means it is not classified as ultra-processed (NOVA 4).

Daily Ritual

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Common Questions about Tricolor Pearl Couscous, 16 OZ

The tricolor pearl couscous can be a healthy option depending on your dietary needs. With 8 grams of protein and only 210 calories per serving, it offers a satisfying base for meals. Just remember, 'healthy' is subjective — it’s great for a balanced diet but should be paired with veggies or proteins for a well-rounded dish.

Perfect For

meal-prep-sunday
weekend-brunch
back-to-school

Vibe:

wholesomeconvenientpractical
$5.29
per package