Tapioca Flour, 16 OZ
What You Should Know
You'd spot this in the baking aisle or gluten-free section when grabbing thickeners, puddings, or ingredients for grain-free baking — a pantry staple for scratch cooks. The vibe is practical and wholesome, leaning toward DIY home cooking rather than indulgent convenience. As a single-ingredient, milled and dried tapioca starch it provides a fine powdery texture and reflects minimal processing for use as a culinary ingredient (more a processed ingredient than an ultraprocessed ready-to-eat product).
Nutrition Facts
Ingredients
TAPIOCA..
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
This is a single-ingredient extracted starch (tapioca) that has been milled and dried for culinary use, so it fits NOVA group 2 as a processed culinary ingredient rather than an ultraprocessed food.
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Common Questions about Tapioca Flour, 16 OZ
Tapioca flour can be a healthy choice depending on your dietary needs. It's low in calories and has no fat or cholesterol, making it a great option for those looking for a light ingredient. However, it’s primarily a carbohydrate source, so if you're watching your carb intake, keep that in mind!