
Tapioca Flour, 16 OZ
What You Should Know
Found in the baking or gluten-free aisle, this fine white powder is the pantry staple you pull out to thicken soups, make tapioca pudding, or give baked goods a chewy lift. It carries a practical, wholesome vibe—familiar from home cooking and nostalgic desserts—while delivering a glossy, elastic texture when cooked. Because it’s a single-ingredient milled starch, the processing is mechanical (drying and milling) rather than formulation with additives, hinting at a minimally processed culinary ingredient rather than an ultraprocessed product.
Nutrition Facts
Ingredients
TAPIOCA..
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
Made from a single ingredient (tapioca/cassava) that is dried and milled into starch, this fits NOVA group 2 as a processed culinary ingredient rather than an ultraprocessed product because it lacks added additives or formulations.
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Common Questions about Tapioca Flour, 16 OZ
Tapioca flour can be a healthy choice depending on your dietary needs. It's low in calories and has no fat or cholesterol, making it a great option for those looking for a light ingredient. However, it’s primarily a carbohydrate source, so if you're watching your carb intake, keep that in mind!
