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Tapioca Flour, 16 OZ
pantry-essentials/baking
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Tapioca Flour, 16 OZ

BOBS RED MILL
Available at Whole Foods
35
Calories
0g
Protein
0mg
Sodium
1
Ingredients

What You Should Know

You’d spot this in the baking or gluten-free aisle or pull it from your pantry when thickening sauces, making cassava-based breads, or preparing tapioca pearls for desserts. The vibe is practical and wholesome—simple, single-ingredient cooking for home bakers and gluten-free cooks. Because it’s just purified cassava starch (washed, dried and milled to a fine powder) with no additives, the texture is smooth and neutral and its processing points to a minimally processed ingredient rather than an ultra-processed product.

Nutrition Facts

Serving Size: 4 TSP
Servings per Container: 45
Calories35
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate9g3%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

TAPIOCA..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient (tapioca/cassava) and is produced by basic mechanical/thermal processing (washing, drying, milling) without additives, fitting the NOVA category for unprocessed or minimally processed foods.

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Common Questions about Tapioca Flour, 16 OZ

Tapioca flour can be a healthy choice depending on your dietary needs. It's low in calories and has no fat or cholesterol, making it a great option for those looking for a light ingredient. However, it’s primarily a carbohydrate source, so if you're watching your carb intake, keep that in mind!

Perfect For

holiday-baking
meal-prep-sunday
weekend-brunch

Vibe:

wholesomepracticaladventurous
$5.79
per package