Southern-Style White Corn Grits, 24 OZ
What You Should Know
You'd find this in the grains/cereal aisle or natural foods section and it reads like a pantry staple for weekend breakfasts or simple family dinners. It gives off a comforting, nostalgic Southern breakfast vibe—think slow-simmered grits with butter at the family table. Because the ingredient list is only white corn and the product is simply milled to a coarse texture, it reflects minimal processing rather than an ultraprocessed formulation.
Nutrition Facts
Ingredients
WHITE, CORN..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single-ingredient white corn that has been milled is considered minimally processed. There are no additives or industrial formulations, so it aligns with NOVA group 1 rather than being ultraprocessed.
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Common Questions about Southern-Style White Corn Grits, 24 OZ
Well, 'healthy' can be a bit subjective, right? These grits are low in sugar and fat, making them a decent choice if you're looking for a simple, wholesome grain option. They're a good source of carbohydrates for energy, but if you're after high protein or fiber, you might want to pair them with some beans or veggies.