Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Sorghum Flour, 22 OZ
pantry-essentials/baking
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Sorghum Flour, 22 OZ

BOBS RED MILL
Available at Whole Foods
130
Calories
3g
Protein
0mg
Sodium
2g
Fiber
3
Ingredients

What You Should Know

You'd find this bag in the baking or gluten-free aisle and reach for it when experimenting with pancakes, flatbreads, or grain-forward baking at home. It gives a wholesome, back-to-basics vibe — single-ingredient whole-grain sorghum that’s simply milled, so you get a slightly coarse, nutty texture and a clean ingredient list that points away from ultraprocessed formulations.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 18
Calories130
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate28g10%
Dietary Fiber2g7%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE, GRAIN, SORGHUM..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains only whole-grain sorghum and is simply milled with no additives or industrial formulations, fitting NOVA group 1 as an unprocessed/minimally processed food.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Sorghum Flour, 22 OZ

Sorghum flour can definitely be part of a healthy diet! It’s a whole grain, meaning it retains its nutrients, and it’s relatively low in calories while providing some fiber. Of course, 'healthy' can mean different things depending on your dietary needs, so it’s great for those looking for gluten-free options or those wanting to add variety to their pantry.

Perfect For

weekend-brunch
holiday-baking
meal-prep-sunday

Vibe:

wholesomepracticaladventurous
$5.39
per package