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Semolina Pasta Flour, 24 OZ
pantry-essentials/baking
📊 NOVA 2🥛 Dairy-Free✨ Seed Oil Free

Semolina Pasta Flour, 24 OZ

BOBS RED MILL
Available at Whole Foods
160
Calories
6g
Protein
0mg
Sodium
1g
Fiber
11
Ingredients

What You Should Know

You'd spot this bag in the baking/grains aisle or your pantry when planning to make fresh pasta, gnocchi, or semolina breads — a pantry staple for weekend cooking. It gives a wholesome, nostalgic vibe of homemade meals; the product is milled and enriched (fine, sandy semolina texture with added vitamins), but the single-ingredient list without emulsifiers or long additive names suggests industrial milling rather than an ultra-processed formulation.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 15
Calories160
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate33g12%
Dietary Fiber1g4%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ENRICHED, DURUM, FLOUR, (DURUM, WHEAT,, NIACIN,, IRON,, THIAMIN,, RIBOFLAVIN,, FOLIC, ACID)..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:2 / 4

Processed Ingredients

Why this score?

Made from milled durum wheat with added vitamins only, this is an industrially processed ingredient (milling and fortification) but lacks the multiple additives and industrial formulations typical of ultra-processed foods, so it fits NOVA group 2.

Daily Ritual

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Common Questions about Semolina Pasta Flour, 24 OZ

Semolina pasta flour offers a decent amount of protein and is low in sugar, making it a solid choice for many dishes. However, 'healthy' can vary based on your dietary needs and how you use it. If you’re pairing it with loads of veggies and a lean protein, it can definitely fit into a balanced meal!

Perfect For

weekend-brunch
meal-prep-sunday
holiday-baking

Vibe:

nostalgicwholesomepracticalcomforting
$6.79
per package