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Semolina Pasta Flour, 24 OZ
pantry-essentials/baking
📊 NOVA 1🥛 Dairy-Free✨ Seed Oil Free

Semolina Pasta Flour, 24 OZ

BOBS RED MILL
Available at Whole Foods
160
Calories
6g
Protein
0mg
Sodium
1g
Fiber
11
Ingredients

What You Should Know

Find this in the baking and specialty flours aisle or beside pasta-making supplies when you're planning a weekend of homemade gnocchi or fresh pasta. It gives a wholesome, slightly nostalgic vibe — the kind of ingredient you reach for when recreating nonna’s recipes. The product is simply milled durum semolina that’s been enriched with vitamins, so its fine, consistent texture reflects milling and enrichment rather than the industrial additives typical of ultra‑processed foods.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 15
Calories160
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate33g12%
Dietary Fiber1g4%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ENRICHED, DURUM, FLOUR, (DURUM, WHEAT,, NIACIN,, IRON,, THIAMIN,, RIBOFLAVIN,, FOLIC, ACID)..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Milled durum semolina with added vitamins is a minimally processed grain product (milling and enrichment), containing no emulsifiers, preservatives, or industrial formulations typical of ultra‑processed foods.

Daily Ritual

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Common Questions about Semolina Pasta Flour, 24 OZ

Semolina pasta flour offers a decent amount of protein and is low in sugar, making it a solid choice for many dishes. However, 'healthy' can vary based on your dietary needs and how you use it. If you’re pairing it with loads of veggies and a lean protein, it can definitely fit into a balanced meal!

Perfect For

weekend-brunch
meal-prep-sunday
holiday-baking

Vibe:

nostalgicwholesomepracticalcomforting
$6.79
per package