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Bob's Red Mill Organic Whole Grain Corn Flour
Cooking & Baking
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Bob's Red Mill Organic Whole Grain Corn Flour

Bob's Red Mill
22 oz
Available at Foodtown
120
Calories
2g
Protein
1g
Sugars
0mg
Sodium
2g
Fiber
4
Ingredients

What You Should Know

Bob’s Red Mill Organic Whole Grain Corn Flour sits on the grocery aisle where whole grains and baking staples meet — think near other flours, cornmeal, masa, and gluten-free baking ingredients. You’ll spot it stacked on shelves in the baking or natural foods section, often close to oats, rye flour, and alternative flours, and sometimes near bulk grains. It’s a pantry-ready ingredient for shoppers planning weekend brunches (corn pancakes or waffles), holiday baking (tamales or cornbread for family gatherings), or weekly meal prep (thickening stews, homemade tortillas, or battering fish). The Bob’s Red Mill name carries a heritage-forward, artisanal positioning: shoppers associate the brand with wholesome home cooking, small-batch millcraft, and health-focused consumers who value organic certification and traditional ingredients. Packaging emphasizes a clear “organic” claim and whole-grain messaging, lending a natural-health halo rather than kid-focused marketing — the label looks earnest and utilitarian rather than flashy. In plain processing terms, this is a single-ingredient, milled whole grain product: corn kernels ground into flour without additives. Sensory details lean into tactile familiarity — a fine, slightly gritty powder with the faint sweet, earthy aroma of corn; it feels substantial in hand and behaves predictably in batters and dough. The bag is typically a paper-lined pouch or resealable plastic bag with the brand’s rustic logo, inviting a small ritual: measuring, sifting, and the comforting thud of a recipe coming together. In American grocery culture this product reads as a practical, back-to-basics staple for cooks who prefer simple, non-processed ingredients for traditional recipes.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 20
Calories120
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate25g9%
Dietary Fiber2g7%
Total Sugars1g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Whole, Grain, Corn..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

This product contains a single ingredient—organic whole grain corn—and is produced by simple milling without additives, classifying it as minimally processed (NOVA 1).

Daily Ritual

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Common Questions about Bob's Red Mill Organic Whole Grain Corn Flour

Absolutely! Bob's Organic Corn Flour is made from whole grain corn, which means it's packed with nutrients and fiber compared to refined flours. While it’s not a super high-protein option, it's a wholesome choice for baking and cooking, especially if you're looking for something a bit different from the usual wheat flours.

Perfect For

weekend-brunch
holiday-baking
meal-prep-sunday

Vibe:

wholesomenostalgicpractical
$NaN
per package