Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Thick Rolled Oats, 32 OZ
pantry-essentials/hot-cereal-pancake-mixes
📊 NOVA 1🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Thick Rolled Oats, 32 OZ

BOBS RED MILL
Available at Whole Foods
190
Calories
6g
Protein
1g
Sugars
0mg
Sodium
5g
Fiber
4
Ingredients

What You Should Know

You'd spot this 32 oz bag in the cereal or bulk grains aisle and reach for it on a slow morning, during weekend baking, or while stocking a cozy pantry. It gives a wholesome, comforting, slightly nostalgic breakfast vibe — think warm bowls of oatmeal or baked oatmeal cups. The single ingredient label and thick rolled texture reflect minimal processing (steamed and flattened oats) rather than ultraprocessing, consistent with a whole-grain, NOVA 1 style product.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 18
Calories190
% Daily Value*
Total Fat2.5g3%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate35g13%
Dietary Fiber5g18%
Total Sugars1g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHOLE, GRAIN, OATS..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Ingredient list is only organic whole grain oats with no additives; the product is minimally processed (cleaned, steamed, rolled), fitting NOVA group 1.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Thick Rolled Oats, 32 OZ

Absolutely! These oats are packed with fiber and protein, making them a wholesome addition to your breakfast or snacks. They’re minimally processed with just one ingredient—organic whole grain oats—so they're a great choice for a balanced diet. Just remember, 'healthy' can mean different things for different diets, so consider your personal health goals!

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

wholesomecomfortingpractical
$8.79
per package