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Organic Protein Oats, 32 OZ
pantry-essentials/hot-cereal-pancake-mixes
📊 NOVA 1🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Protein Oats, 32 OZ

BOBS RED MILL
Available at Whole Foods
190
Calories
9g
Protein
1g
Sugars
0mg
Sodium
5g
Fiber
5
Ingredients

What You Should Know

You'd spot this 32 oz bag in the cereal or whole-grain aisle and reach for it on quiet weekday mornings or lazy weekend brunches as a base for porridge, baking, or smoothies. It feels wholesome and comforting with a slightly nostalgic, pantry-staple vibe. The single-ingredient oat flakes undergo minimal processing (cleaning, steaming and rolling), which preserves a chewy, intact-grain texture and points to a low-UPF, NOVA 1 profile.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 19
Calories190
% Daily Value*
Total Fat4g5%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate30g11%
Dietary Fiber5g18%
Total Sugars1g
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHOLE, GRAIN, OAT, FLAKES..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains only organic whole grain oat flakes with no additives; processing is limited to cleaning, steaming and rolling, consistent with unprocessed or minimally processed foods (NOVA 1).

Daily Ritual

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Common Questions about Organic Protein Oats, 32 OZ

Absolutely! These oats are packed with nutrients, providing a solid source of protein and fiber without added sugars or preservatives. They’re a great way to start your day or refuel after a workout, especially when compared to sugary cereals that might leave you crashing mid-morning.

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

wholesomecomfortingpractical
$10.79
per package