Organic Old Fashioned Quick Cooking Oats, 32 OZ
What You Should Know
You'd find this 32 oz tub of Bob's Red Mill Organic Old Fashioned Quick Cooking Oats in the cereal/grains aisle or on a pantry shelf when stocking up for breakfasts—ideal for busy weekday mornings or slow weekend porridge. It gives a wholesome, nostalgic vibe (think warm bowls and homemade granola), and the "quick cooking" label indicates light steaming/rolling for faster texture while the single organic whole-grain ingredient points to minimal processing consistent with a NOVA 1 food.
Nutrition Facts
Ingredients
ORGANIC, WHOLE, GRAIN, OATS..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains a single ingredient (organic whole grain oats) with only minimal mechanical processing (steaming/rolling for quick cooking), so it fits NOVA group 1 as an unprocessed/minimally processed food.
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Common Questions about Organic Old Fashioned Quick Cooking Oats, 32 OZ
Absolutely! These oats are a wholesome choice, packed with fiber and protein. They contain no added sugars or preservatives, making them a nutritious option for breakfast or a snack. Just remember, 'healthy' can mean different things depending on your dietary needs, so listen to your body!