
Bob's Red Mill Organic Oatmeal Cup Classic With Flax & Chia
What You Should Know
Bob's Red Mill Organic Oatmeal Cup Classic With Flax & Chia is a single-serve, 1.80 oz convenience bowl built around simple, recognizable ingredients: organic whole grain oats, organic chia seed, organic flaxseed and a pinch of salt. You'd typically spot it in the grocery store breakfast or cereal aisle near other hot cereals, instant oats, muesli and portable oatmeal cups — often shelved alongside organic and gluten-free options and near travel-friendly breakfasts and on-the-go snacks. The brand leans into an artisanal, health-forward positioning: employee-owned, old-mill craft storytelling and ‘to your good health’ messaging aimed at time-pressed, wellness-minded shoppers — parents packing morning routines, commuters, hikers and anyone who values organic certification and clean-label simplicity. The label carries organic and gluten-free claims and a rustic, wholesome look that evokes a “natural” health halo rather than child-oriented branding. Processing context is straightforward: this is a minimally processed mix of rolled oats and seeds portioned into a ready-to-prepare cup — no flavors, emulsifiers or long ingredient lists. Sensory notes: when prepared with hot water or microwaved, the oats deliver a warm, slightly chewy porridge with nutty, seedy crunch from flax and chia; texture is hearty and rustic rather than silky. Packaging is a lightweight paper/plastic cup with a fill-to line and peelable lid for convenience, reinforcing the ritual of a quick, measured breakfast at a desk, campsite or dorm room. Nutrition cues (about 200 calories, 150 mg sodium, 1 g sugar) further underline a practical, straightforward breakfast choice.
Nutrition Facts
Ingredients
Organic, Whole, Grain, Oats,, Organic, Chia, Seed,, Organic, Flaxseed,, Salt..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Made only from whole grain oats, chia, flax and a bit of salt with no industrial additives, this product is minimally processed and fits NOVA group 1 as a basic processed whole food.
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Common Questions about Bob's Red Mill Organic Oatmeal Cup Classic With Flax & Chia
Absolutely! The oatmeal cup is packed with organic whole grain oats, chia seeds, and flaxseeds, making it a wholesome choice. With 6 grams of fiber and only 1 gram of sugar, it's a great way to start your day. Just keep in mind that 'healthy' can mean different things depending on your personal goals—this is a solid option for those looking for a fiber boost!
