Organic High Fiber Oat Bran, 18 OZ
What You Should Know
You'd find this on the cereal and baking aisle next to rolled oats and other hot cereals — a pantry staple for morning porridge or to boost fiber in baking. The vibe is wholesome and practical: hearty, slightly coarse texture that evokes simple home cooking, and because the ingredient list is a single organic oat bran with only cleaning and milling involved, it shows minimal processing rather than being ultraprocessed.
Nutrition Facts
Ingredients
ORGANIC, OAT, BRAN..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single-ingredient organic oat bran that undergoes basic cleaning and milling fits NOVA group 1 (minimally processed); there are no additives, flavorings, or industrial formulations typical of ultraprocessed foods.
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Common Questions about Organic High Fiber Oat Bran, 18 OZ
Absolutely! This oat bran is packed with fiber and protein, making it a great choice for a filling breakfast or snack. It can help support digestive health and keep you feeling full longer, especially when compared to more sugary or refined options.