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Bob's Red Mill Organic Extra Thick Rolled Oats
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Bob's Red Mill Organic Extra Thick Rolled Oats

Bob's Red Mill
32 oz
Available at Foodtown
190
Calories
6g
Protein
1g
Sugars
0mg
Sodium
4g
Fiber
4
Ingredients

What You Should Know

Bob's Red Mill Organic Extra Thick Rolled Oats is a familiar sight in the cereal and baking aisle of grocery stores, shelved alongside other hot cereals, granolas, mueslis and baking grains. Packaged in a 32 oz retail bag with the brand's distinctive red logo and clear ingredient list, it reads as a pantry staple for home cooks who prize simple, recognizable foods. Shoppers reach for it on weekday mornings for quick porridge, on chilly weekend brunches for a heartier bowl, or when stocking up during meal‑prep sessions because a big bag keeps for months. The brand positions itself as artisanal yet accessible—an old‑school mill ethos aimed at health‑conscious families, home bakers, and people who favor whole‑food ingredients over flashy convenience products. The label emphasizes organic certification and “Whole Grain Oats,” with a short ingredient list that cultivates a health halo rather than kid‑targeted gimmicks. Processing is minimal: whole oats that have been steamed and rolled flat to make them cook more quickly; the package’s “extra thick” callout signals a coarser, chewier texture and slightly longer simmer time. Sensory notes: dry flakes are pale beige, slightly nutty in aroma; cooked, they yield a creamy but toothsome porridge with a pleasantly chewy body that holds toppings—fruit, nuts, or a drizzle of syrup—well. Rituals around this product include measuring, simmering or soaking overnight, and customizing with sweet or savory add‑ins; it also doubles as a baking ingredient for cookies, muffins and granola. In American grocery culture, it sits at the intersection of tradition, practicality and wholesome eating.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 18
Calories190
% Daily Value*
Total Fat3.5g4%
Saturated Fat0.5g3%
Sodium0mg0%
Total Carbohydrate34g12%
Dietary Fiber4g14%
Total Sugars1g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Whole, Grain, Oats..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Made from a single ingredient—organic whole grain oats—with only minimal processing (steaming and rolling), this product fits the NOVA 1 category of unprocessed or minimally processed foods.

Daily Ritual

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Common Questions about Bob's Red Mill Organic Extra Thick Rolled Oats

Absolutely! These oats are a great source of whole grains, providing 6 grams of protein and 4 grams of fiber per serving. While 'healthy' can mean different things to different people, if you’re looking for a wholesome breakfast option that fuels your day without added sugars or preservatives, these oats fit the bill.

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

wholesomecomfortingpracticalnostalgic
$NaN
per package