Organic Buckwheat Flour, 22 OZ
What You Should Know
You'd find this on the baking or natural foods shelf and reach for it when making pancakes, crepes, soba-style noodles, or rustic breads at home. It gives a wholesome, earthy, slightly nostalgic vibe — just whole grain buckwheat milled to flour, so the texture ranges from coarse to fine and the ingredient list and processing point to minimal treatment rather than ultra-processed formulation.
Nutrition Facts
Ingredients
WHOLE, GRAIN, ORGANIC, BUCKWHEAT..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single-ingredient whole grain buckwheat that has been milled into flour with no additives or industrial formulations, consistent with NOVA group 1 (unprocessed or minimally processed foods).
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Common Questions about Organic Buckwheat Flour, 22 OZ
Absolutely! Buckwheat flour is a nutrient-packed option, rich in dietary fiber and low in sugar. It's a fantastic choice for those looking to add whole grains to their diet, especially when compared to white flour, which often lacks the same nutritional benefits.