Organic Buckwheat Flour, 22 OZ
What You Should Know
You'd find this in the baking or natural foods aisle, grabbed when you're making pancakes, crepes, or experimenting with gluten-free recipes. It feels earthy and wholesome—rustic, practical, and health-focused rather than indulgent. As a single-ingredient whole-grain flour, it's simply milled buckwheat with no additives; the texture variation comes from milling (coarse to fine) and the ingredient list and processing point to minimal processing consistent with a low NOVA classification.
Nutrition Facts
Ingredients
WHOLE, GRAIN, ORGANIC, BUCKWHEAT..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains a single whole-food ingredient (whole grain organic buckwheat) and is only milled, with no additives or industrial formulations, so it fits NOVA group 1 (unprocessed or minimally processed).
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Common Questions about Organic Buckwheat Flour, 22 OZ
Absolutely! Buckwheat flour is a nutrient-packed option, rich in dietary fiber and low in sugar. It's a fantastic choice for those looking to add whole grains to their diet, especially when compared to white flour, which often lacks the same nutritional benefits.