Organic Buckwheat Flour, 22 OZ
What You Should Know
You'd spot this bag in the baking or natural foods aisle, often near gluten-free and whole-grain flours, pulled out when making pancakes, crepes, or rustic breads. It gives a wholesome, earthy, slightly nostalgic vibe—evoking home baking and simple, healthy meals. As a single-ingredient, milled whole grain with no additives, its texture reflects simple milling rather than industrial reformulation and it aligns with minimally processed foods rather than ultraprocessed products.
Nutrition Facts
Ingredients
WHOLE, GRAIN, ORGANIC, BUCKWHEAT..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only whole grain organic buckwheat and is produced by basic milling; there are no additives or industrial formulations, so it fits NOVA group 1 (unprocessed or minimally processed).
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Common Questions about Organic Buckwheat Flour, 22 OZ
Absolutely! Buckwheat flour is a nutrient-packed option, rich in dietary fiber and low in sugar. It's a fantastic choice for those looking to add whole grains to their diet, especially when compared to white flour, which often lacks the same nutritional benefits.