Organic Buckwheat Flour, 22 OZ
What You Should Know
You'd spot this bag in the baking aisle or natural foods section, pulled out for weekend pancakes, gluten-free baking, or making soba and crepes at home. It feels wholesome and slightly rustic—healthy and a bit nostalgic for homemade breakfasts. The product is simply whole-grain buckwheat that's been milled into flour, so processing is minimal (milling only), yielding a fine texture without additives and aligning with a NOVA 1 profile.
Nutrition Facts
Ingredients
WHOLE, GRAIN, ORGANIC, BUCKWHEAT..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single-ingredient whole-grain buckwheat with no additives and only milling as processing qualifies it as NOVA 1 (unprocessed or minimally processed).
Explore Similar Products
pantry-essentials/baking at Whole Foods
See every pantry-essentials/baking option at Whole Foods
BOBS RED MILL products
Explore the full BOBS RED MILL lineup
High Fiber Snacks
Stay full longer with fiber-rich foods
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Plant-Based Alternatives
Complete vegan grocery guide
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Minimally Processed Foods
Whole food choices you can trust
NOVA 1-2 Snacks
Least processed snack options
Others also viewed
Oat Whipping Cream, 13.5 FZ
NATURES CHARM
Organic Brazilian Raw Honey, 12 OZ
BEE HARMONY
Organic Amber Wildflower Honey, 24 OZ
365 by Whole Foods Market
365 by Whole Foods Market, Organic Light Amber Wildflower Honey, 32 Ounce
365 by Whole Foods Market
Active Dry Yeast, 4 OZ
RED STAR
Finely Ground Hazelnut Flour, 14 OZ
BOBS RED MILL
Turbinado Cane Sugar 100 Packets, 16 OZ
In The Raw
Organic Grade A Amber Maple Syrup, 8 FZ
SHADY MAPLE FARMS
Vanilla Creme Liquid Stevia, 2 FZ
SWEETLEAF
365 by Whole Foods Market, Organic Raw Agave NeCountar, 23.5 Ounce
365 by Whole Foods Market
365 by Whole Foods Market, Organic Salted Caramel Sauce, 15.8 Ounce
365 by Whole Foods Market
American Raw Wildflower Honey, 12 OZ
BEE HARMONY
Common Questions about Organic Buckwheat Flour, 22 OZ
Absolutely! Buckwheat flour is a nutrient-packed option, rich in dietary fiber and low in sugar. It's a fantastic choice for those looking to add whole grains to their diet, especially when compared to white flour, which often lacks the same nutritional benefits.