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Bob's Red Mill Honey Oat Granola
Cereal & Breakfast
📊 NOVA 3🥛 Dairy-Free

Bob's Red Mill Honey Oat Granola

Bob's Red Mill
12 oz
Available at Foodtown
240
Calories
6g
Protein
9g
Sugars
40mg
Sodium
5g
Fiber
26
Ingredients

What You Should Know

Bob's Red Mill Honey Oat Granola sits on the breakfast aisle alongside cereals, mueslis, and other granolas—often near the natural foods and baking section where shoppers look for whole-grain cereals and snack toppings. Packaged in a resealable 12 oz bag, the product leans into an artisanal, small-business story: employee-owned, hand-lettered copy, and a founder's note promising simple, recognizable ingredients. It is positioned for health-conscious consumers who value whole grains and familiar pantry items; marketing emphasizes 100% whole grain, no high fructose corn syrup, no hydrogenated oil, and a good-fiber, protein-forward morning. The label creates a strong natural health halo without claiming organic certification, and the packaging highlights serving ideas like hot cereal, yogurt topping, or straight-from-the-bag snacking. In plain processing terms, this is a lightly formulated grain product: rolled oat groats are kiln-toasted and combined with added sweeteners and a refined oil to form crunchy clusters. Sensory-wise, expect crunchy, toasted oat and brown-rice bits bound by honey and molasses sweetness, with a mild vanilla note and a lightly oily sheen from canola oil; texture ranges from loose flakes to small clusters. Rituals include spooning into a bowl with milk, sprinkling over yogurt, or packing a small portion as an on-the-go snack. Its voice in American grocery culture is wholesome and practical—less about gourmet indulgence and more about a convenient, grain-forward breakfast that promises recognizable ingredients and familiar comfort.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 6
Calories240
% Daily Value*
Total Fat4.5g6%
Saturated Fat0.5g3%
Sodium40mg2%
Total Carbohydrate43g16%
Dietary Fiber5g18%
Total Sugars9g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Rolled, Oats,, Cane, Sugar,, Brown, Rice,, Canola, Oil,, Honey,, Molasses,, Oat, Syrup, Solids,, Salt,, Vanilla, Extract, (Vanilla, Bean, Extractives,, Alcohol,, Water),, Mixed, Tocopherols, (Antioxidant)..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains primarily whole-food ingredients (rolled oats, brown rice, honey) with added sugar, a refined oil, and processed sweetener (oat syrup solids), so it fits NOVA Group 3 as a processed food rather than a highly industrial ultra-processed formulation.

Daily Ritual

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Common Questions about Bob's Red Mill Honey Oat Granola

The Honey Oat Granola can be a nutritious choice, especially with its whole grain rolled oats and fiber content. It has 5 grams of dietary fiber per serving, which is great for digestive health. However, 'healthy' can mean different things to different people, so consider your overall diet and what you're looking for in a breakfast option!

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

wholesomeconvenientcomforting
$NaN
per package