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Bob's Red Mill Granola Coconut Spice
Cereal & Breakfast
📊 NOVA 3🥛 Dairy-Free

Bob's Red Mill Granola Coconut Spice

Bob's Red Mill
11 oz
Available at Foodtown
150
Calories
3g
Protein
5g
Sugars
75mg
Sodium
2g
Fiber
21
Ingredients

What You Should Know

Bob's Red Mill Granola Coconut Spice sits on the breakfast and natural foods shelf, usually in the granola/cereal aisle near other oat-based clusters, gluten-free cereals, and the Bob's Red Mill oats and baking goods display. It reads like a pantry-friendly treat for shoppers who favor whole-grain breakfasts and simple ingredient lists. The brand leans on a down-to-earth, back-to-basics positioning — employee-owned, nostalgic founder quotations, and claims like "whole grain," "gluten free," and "Non-GMO Project verified" signal a health-forward, artisanal image aimed at families and health-conscious shoppers. The label promotes natural flavoring and 50%+ whole grain per serving while stopping short of organic certification. In plain terms, it is pan-baked granola made from toasted whole oats, coconut and seeds bound with maple syrup and a touch of brown sugar and coconut oil, with mixed tocopherols for freshness and a small "natural flavor" declaration. Sensory notes emphasize crunchy, golden-brown clusters that are crisp to the bite with chewy coconut pieces and warm spice accents; the 11 oz product typically comes in a resealable pouch for repeated scooping. Rituals include spooning over yogurt, stirring into milk for a quick breakfast, packing by the handful for a road-trip snack, or sprinkling on a smoothie bowl. Processing is modestly industrial: simple, baked ingredients with minimal additives to preserve flavor and shelf life. Overall, it occupies a middle ground in American grocery culture — familiar, slightly indulgent, and marketed as a wholesome, convenient upgrade to plain oats.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 10
Calories150
% Daily Value*
Total Fat8g10%
Saturated Fat6g30%
Sodium75mg3%
Total Carbohydrate17g6%
Dietary Fiber2g7%
Total Sugars5g
Added Sugars5g10%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oats,, Coconut,, Maple, Syrup,, Coconut, Oil,, Brown, Sugar,, Sunflower, Seeds,, Sesame, Seeds,, Spices,, Salt,, Natural, Flavor,, Mixed, Tocopherols, (Antioxidant)..

Flagged Ingredients:

  • sunflower - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This granola is processed (baked clusters made from whole ingredients and added sweeteners) with minimal additives like natural flavor and mixed tocopherols; it is not an industrially formulated ultra-processed product with numerous synthetic additives or preservatives.

Daily Ritual

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Common Questions about Bob's Red Mill Granola Coconut Spice

Well, that depends on your definition of healthy! This granola has whole grain oats and seeds, which are great for adding fiber and nutrients to your breakfast. However, it does have added sugars and is not particularly high in protein or fiber, so it's best enjoyed as part of a balanced diet rather than a standalone health food.

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

wholesomenostalgicconvenient
$NaN
per package