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Bob's Red Mill Gluten Free Old Fashioned Rolled Oats
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🥛 Dairy-Free✨ Seed Oil Free

Bob's Red Mill Gluten Free Old Fashioned Rolled Oats

Bob's Red Mill
32 oz
Available at Foodtown
190
Calories
6g
Protein
0mg
Sodium
5g
Fiber
3
Ingredients

What You Should Know

Bob's Red Mill Gluten Free Old Fashioned Rolled Oats arrives as a familiar pantry staple with an unpretentious, mill-inspired story. You’ll usually find the 32-ounce package in the cereal & breakfast aisle or the natural foods/gluten-free section, shelved near other hot cereals, granolas, and baking grains like flours and wheat-free mixes. It reads as an every-morning product for people who prioritize simple ingredients: the label foregrounds “Gluten Free” and “Whole Grain Oats,” with straightforward, earthy branding rather than kid-focused graphics. Marketing leans into wholesomeness and tradition—mill imagery, hand-drawn type, and messaging that appeals to health-minded cooks, people with gluten intolerance, and home bakers who want a reliable base ingredient. The packaging is a plain 32 oz bag with clear product naming and nutrition highlights rather than indulgent claims; you’ll notice health-halo language such as “whole grain” and “gluten free,” but not sugary or kid-targeted appeals. Processing-wise, these are minimally processed rolled oats: oats cleaned, steamed, and rolled flat so they cook more quickly than intact groats. Sensory notes include a gently nutty aroma, a slightly chewy but tender texture when cooked into porridge, and a toothsome bite in baked goods or granola. Rituals around the product are domestic and comforting—stirring in milk and cinnamon for weekday breakfasts, soaking jars for overnight oats, or measuring cups for muffins and cookies during weekend baking. In American grocery culture it sits as a pragmatic, cozy choice: affordable, versatile, and trusted by households that value simple, whole-food ingredients.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 19
Calories190
% Daily Value*
Total Fat4g5%
Saturated Fat1g5%
Sodium0mg0%
Total Carbohydrate33g12%
Dietary Fiber5g18%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oats..

Dietary Labels

This product is vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

This product contains a single whole-food ingredient (whole grain oats) and undergoes minimal processing (cleaning, steaming, rolling), fitting the NOVA 1 classification for unprocessed or minimally processed foods.

Daily Ritual

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Common Questions about Bob's Red Mill Gluten Free Old Fashioned Rolled Oats

Absolutely! These oats are a wholesome choice packed with fiber and protein, making them a great option for breakfast. They’re low in sugar and free from preservatives, so if you’re looking for a nutritious start to your day, these oats fit the bill!

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

wholesomecomfortingpracticalnostalgic
$NaN
per package