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Bob's Red Mill Gluten Free Oatmeal Cup, Brown Sugar and Maple
Cereal & Breakfast
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bob's Red Mill Gluten Free Oatmeal Cup, Brown Sugar and Maple

Bob's Red Mill
2.15 oz
Available at Foodtown
240
Calories
7g
Protein
10g
Sugars
310mg
Sodium
7g
Fiber
25
Ingredients

What You Should Know

This single-serve Bob's Red Mill Gluten Free Oatmeal Cup in Brown Sugar and Maple sits on a grocery shelf in the breakfast/instant foods aisle, often near other instant oatmeal cups, gluten-free staples, and the brand’s boxed grains and mixes. Shoppers find it alongside quick breakfast options and travel-friendly snacks rather than bulk rolled oats. It’s pitched as a portable, wholesome-feeling solution for busy mornings: the packaging is a disposable microwavable cup with peel-back lid and simple, heritage-inspired branding that suggests small-batch milling. Occasions for use range from hurried weekday breakfasts and campus mornings to on-the-road fuel and a cozy dorm-room ritual. Brand positioning leans on Bob’s Red Mill’s reputation for whole grains and traditional milling, attracting consumers who want an approachable “natural” image—gluten-free claims, whole grain callouts, and a warm founder note on the cup lend credibility and comfort more than technical health promises; there’s no organic seal. Label characteristics include obvious “gluten free,” whole grain language, and “natural maple flavor” which creates a health halo despite added sugars and flavor components. Sensory notes: a soft, porridge-like texture with speckles of chia and flax for occasional crunch, a sweet maple-brown sugar aroma, and a mildly gritty oat body that thickens as it sits. Rituals are simple—fill to the line or add hot water/microwave, stir, and eat from the cup. Processing context: although based on whole oats, this convenience product contains industrial flavor components and stabilizing ingredients typical of prepared instant cups.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories240
% Daily Value*
Total Fat5g6%
Saturated Fat1g5%
Sodium310mg13%
Total Carbohydrate42g15%
Dietary Fiber7g25%
Total Sugars10g
Added Sugars9g18%
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Gluten, Free, Whole, Grain, Oats,, Brown, Sugar,, Cane, Sugar,, Chia, Seed,, Flaxseed,, Sea, Salt,, Natural, Maple, Flavor, (Maltodextrin,, Modified, Food, Starch,, Caramel,, Color,, Natural, Flavors)..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially produced ingredients and additives (maltodextrin, modified food starch, caramel color, natural flavors) and is a ready-to-eat single-serve convenience product, consistent with ultra-processed foods.

Daily Ritual

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Common Questions about Bob's Red Mill Gluten Free Oatmeal Cup, Brown Sugar and Maple

The Brown Sugar and Maple Oatmeal Cup can definitely be part of a healthy breakfast, especially if you’re looking for something quick and satisfying. It packs 7 grams of fiber and 7 grams of protein, which can help keep you full and happy. Just remember, 'healthy' can vary based on your individual dietary needs and goals!

Perfect For

back-to-school
road-trip
weekend-brunch

Vibe:

convenientcomfortingwholesome
$NaN
per package