
Bob's Red Mill Gluten Free Oatmeal Cup, Blueberry and Hazelnut
What You Should Know
Bob's Red Mill Gluten Free Oatmeal Cup in Blueberry & Hazelnut reads like a portable pantry staple for people who want a warm, familiar breakfast without the fuss. You'd typically find it in the breakfast or cereal aisle, tucked beside other single-serve hot cereals and instant oatmeal cups, and often cross-stocked in the natural foods or gluten-free section near granola, muesli, and nut butters. It works for hurried weekday mornings, dorm-room breakfasts, campsite meals, or office rituals when a hot cup is a comfort. The Bob's Red Mill name positions it as artisanal and trustworthy — a heritage brand appealing to shoppers who value whole grains, clean labels, and specialty-diet claims (gluten-free). Packaging and copy lean into wholesome and natural cues rather than kid-focused bright characters, emphasizing simple ingredient callouts like whole grain oats, nuts, and seeds; there are no organic or certified claims on the ingredient list provided, but the product rides a “natural” health halo and convenience positioning. In plain terms, the cup contains minimally processed whole ingredients that have been commercially prepared and portioned for convenience. Sensory notes: a creamy, slightly grainy oatmeal base studded with crunchy hazelnut bits and bursts of chewy dried blueberry, with a subtle sweetness and a hint of sea salt; the cup is single-serve, microwave- or hot-water-ready, encouraging a quick morning ritual of stirring and savoring on the go. It fits into American grocery culture as a bridge between homemade porridge and fast convenience foods — nourishing, easy, and marketed as a smarter, portable breakfast choice.
Nutrition Facts
Ingredients
Gluten, Free, Whole, Grain, Oats,, Cane, Sugar,, Hazelnuts,, Dried, Blueberries,, Chia, Seed,, Flaxseed,, Blueberry, Powder,, Sea, Salt..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains mostly whole-food ingredients (oats, nuts, seeds, fruit) but includes added cane sugar and is commercially processed and portioned into a ready-to-prepare single-serve cup, placing it in the processed (NOVA 3) category rather than ultra-processed.
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Common Questions about Bob's Red Mill Gluten Free Oatmeal Cup, Blueberry and Hazelnut
Absolutely! This oatmeal cup packs a punch with 8 grams of fiber and 7 grams of protein, making it a filling choice to kickstart your day. It's a great option for a balanced breakfast, especially if you're looking for something quick and satisfying that fits into a busy lifestyle.
