Buttermilk Pancake & Waffle Mix, 20 OZ
What You Should Know
You'd find this box in the breakfast or baking aisle — a pantry staple for quick weekend pancakes or an easy weekday breakfast. It feels cozy and nostalgic (think Saturday morning comfort food) but the shelf-stable blend of refined flours, milk powders and leavening agents signals an industrial, ready-to-use formulation common among ultra-processed products.
Nutrition Facts
Ingredients
FLOUR, BLEND, (WHEAT, FLOUR, [WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID],, TAPIOCA, FLOUR,, WHEAT, GLUTEN), SUGAR, BUTTERMILK, POWDER, BUTTER, POWDER, (BUTTER, [CREAM,, SALT,, ANNATTO],, NONFAT, DRY, MILK,, SODIUM, CASEINATE), BAKING, POWDER, (CORNSTARCH,, SODIUM, BICARBONATE,, MONOCALCIUM, PHOSPHATE), BAKING, SODA, CREAM, OF, TARTAR, SEA, SALT..
Flagged Ingredients:
- •monocalcium phosphate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an industrial formulation combining refined/enriched flours, isolated milk proteins (sodium caseinate), sugar and multiple leavening/processing agents into a ready-to-use mix, fitting NOVA Group 4 (ultra-processed).
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Common Questions about Buttermilk Pancake & Waffle Mix, 20 OZ
The Buttermilk Pancake & Waffle Mix isn't exactly what you'd call a superfood, but it can fit into a balanced diet. With 160 calories per serving and a modest amount of sugar, it’s a tasty option for breakfast or brunch. Just keep in mind that 'healthy' can mean different things for different people, so enjoy it in moderation alongside a variety of other foods!