Buttermilk Pancake & Waffle Mix, 20 OZ
What You Should Know
You’d spot this on the baking or pancake-mix aisle and pull it out for easy weekend breakfasts or a quick comforting brunch. It feels nostalgic and convenient — the kind of product that evokes syrup-and-childhood-mornings while promising fast, consistent results. The ingredient list (refined flour blend, powdered dairy, isolated milk proteins and industrial leaveners) and the fine, ready-to-mix format point to industrial processing and a highly refined texture, consistent with an ultra-processed formulation.
Nutrition Facts
Ingredients
FLOUR, BLEND, (WHEAT, FLOUR, [WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID],, TAPIOCA, FLOUR,, WHEAT, GLUTEN), SUGAR, BUTTERMILK, POWDER, BUTTER, POWDER, (BUTTER, [CREAM,, SALT,, ANNATTO],, NONFAT, DRY, MILK,, SODIUM, CASEINATE), BAKING, POWDER, (CORNSTARCH,, SODIUM, BICARBONATE,, MONOCALCIUM, PHOSPHATE), BAKING, SODA, CREAM, OF, TARTAR, SEA, SALT..
Flagged Ingredients:
- •SODIUM CASEINATE - Processed emulsifier
- •ANNATTO - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an industrially formulated powdered mix containing refined/enriched flours, powdered dairy and milk protein additives (sodium caseinate), added sugar, and chemical leavening agents — characteristics typical of ultra-processed foods (NOVA 4).
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Common Questions about Buttermilk Pancake & Waffle Mix, 20 OZ
The Buttermilk Pancake & Waffle Mix isn't exactly what you'd call a superfood, but it can fit into a balanced diet. With 160 calories per serving and a modest amount of sugar, it’s a tasty option for breakfast or brunch. Just keep in mind that 'healthy' can mean different things for different people, so enjoy it in moderation alongside a variety of other foods!