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Apple Pieces & Cinnamon Oatmeal Cup, 2.36 OZ
pantry-essentials/hot-cereal-pancake-mixes
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Apple Pieces & Cinnamon Oatmeal Cup, 2.36 OZ

BOBS RED MILL
Available at Whole Foods
270
Calories
7g
Protein
13g
Sugars
310mg
Sodium
8g
Fiber
15
Ingredients

What You Should Know

You'd find this single-serve oatmeal cup in the instant breakfast aisle, at a gas-station snack shelf, or tucked in your pantry for a quick hotel or office breakfast — it's designed for grab-and-go mornings. The simple ingredients (whole grain oats, dried apple, cane sugar, chia, flax, sea salt, cinnamon) give a wholesome, comforting and slightly nostalgic vibe, while the instant cup format and preprocessed oats hint at industrial processing for convenience, affecting texture (quick-creamy porridge) and shelf-stability.

Nutrition Facts

Serving Size: 1 CONTAINER
Servings per Container: 1
Calories270
% Daily Value*
Total Fat5g6%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium310mg13%
Total Carbohydrate48g17%
Dietary Fiber8g29%
Total Sugars13g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

GLUTEN, FREE, WHOLE, GRAIN, OATS, CANE, SUGAR, DRIED, APPLE, CHIA, SEED, FLAXSEED, SEA, SALT, CINNAMON..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product contains recognizable whole-food ingredients with added cane sugar and is packaged as an instant single-serve — indicating industrial processing but no obvious synthetic additives or complex formulations, aligning it with NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about Apple Pieces & Cinnamon Oatmeal Cup, 2.36 OZ

The Apple Pieces & Cinnamon Oatmeal Cup is a pretty solid choice if you’re looking for a quick and wholesome breakfast option. With 8 grams of dietary fiber and 7 grams of protein, it can definitely keep you feeling full. Of course, 'healthy' can mean different things to different people; it’s all about what fits your lifestyle and dietary needs!

Perfect For

back-to-school
road-trip
meal-prep-sunday

Vibe:

convenientwholesomecomfortingnostalgic
$2.89
per package