# Bob Evans Liquid All Whites > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bob Evans - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/bob-evans-liquid-all-whites-32-oz - **Slug:** `bob-evans-liquid-all-whites-32-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains a single ingredient (egg whites) and is only pasteurized and packaged for safety and convenience, so it fits the minimally processed category (NOVA 1). ## Review Bob Evans Liquid All Whites arrives in the refrigerated egg section or near other egg substitutes and refrigerated protein staples — think pasteurized egg cartons, liquid whole eggs, and plant-based egg alternatives. Presented in a plain 32 oz carton, it reads as a convenience-first breakfast companion: simple, familiar, and quietly utilitarian. Shoppers reach for it on weekend brunch runs, during weekly meal-prep stops, or when they want a quick low-fat option for post-workout shakes and omelets. The Bob Evans name evokes farmhouse breakfasts and family diners, positioning the product as a mainstream, trustable brand extension aimed at families, older shoppers and calorie-conscious consumers who prefer recognizable labels to niche specialty brands. The label is uncluttered and health-forward — prominently listing “Egg Whites” and often noting pasteurization and low calorie content — without child-focused mascots, flashy flavors, or organic certification. There’s a subtle health halo around the single-ingredient claim and the absence of yolks, which reads as “clean” and diet-friendly on shelf tags and apps. In processing terms, these are pasteurized liquid egg whites: minimally processed for safety and convenience rather than heavily reformulated. Sensory details are straightforward: a translucent, slightly viscous pale liquid that pours smoothly from the carton, with a neutral, faint egg aroma; cooked, it turns into tender, airy whites rather than the rich, velvety texture of yolked eggs. The ritual is practical — measure, pour into a nonstick skillet or blender, whisk into batter or protein mixes — making it a quick, no-mess shortcut in American breakfast culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 3 tbsp - **Servings per container:** 20 - **Calories:** 25 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 75mg (3% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 5g ## Ingredients Egg Whites. ## Context tags - **Occasions:** weekend-brunch, post-workout, meal-prep-sunday - **Vibes:** practical, wholesome, convenient ## FAQ ### Is Bob Evans Liquid All Whites healthy? Well, that depends on your definition of healthy! With just 25 calories per serving and a solid 5 grams of protein, they can be a great addition to a balanced diet, especially if you’re looking to boost your protein intake without a lot of extra calories. Just remember, 'healthy' can mean different things to different people, so consider how they fit into your overall eating habits. ### Are Bob Evans Liquid All Whites vegan? Nope, these aren't vegan! They’re made from egg whites, so if you’re avoiding animal products, this one’s not for you. But if you’re just looking for a cholesterol-free egg option, then they might be a great fit! ### Are Bob Evans Liquid All Whites gluten-free? Absolutely! Bob Evans Liquid All Whites are gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. So, feel free to whip up those fluffy egg whites without any worries! ### Do Bob Evans Liquid All Whites contain seed oils? Nope, these egg whites are free from seed oils! They’re made with just egg whites, so you won’t find any canola or soybean oils lurking in the ingredients. This simplicity can be a plus for those trying to avoid processed fats. ### Do Bob Evans Liquid All Whites contain artificial sweeteners? Not at all! These egg whites are as straightforward as they come — no artificial sweeteners in sight. So you can enjoy them without worrying about hidden sugars or odd flavors. ### Are Bob Evans Liquid All Whites high in sugar? Nope, they’re low in sugar! In fact, there’s no sugar at all, which makes them a great option if you’re watching your sugar intake. So, if you're looking for a savory breakfast without the sweet stuff, these fit the bill perfectly. ### What are some healthier alternatives to Bob Evans Liquid All Whites? If you're looking for alternatives, you might consider whole eggs for a more nutrient-dense option, as they provide healthy fats and vitamins. Or, if you’re into plant-based options, you could explore tofu scramble or chickpea flour for a different texture and flavor profile. It really depends on your dietary goals! ### Can kids eat Bob Evans Liquid All Whites? Definitely! Bob Evans Liquid All Whites can be a good protein source for kids, especially if they're picky about whole eggs. Just make sure to cook them thoroughly, and you’ll have a quick and easy meal option for the little ones! ### Are Bob Evans Liquid All Whites good for weight loss? They can be a helpful tool for weight loss! At just 25 calories and packed with protein, they can help keep you feeling full without adding too many calories to your meals. Pair them with veggies for a satisfying, low-calorie breakfast or snack! ### Are Bob Evans Liquid All Whites ultra-processed? Not quite! These egg whites are minimally processed, which means they retain a lot of their natural goodness without a bunch of added ingredients. They’re a straightforward option if you're looking to keep your meals simple and wholesome. ## Related products - [Lactaid Whole Milk](https://supermarketpuzzle.com/product/lactaid-whole-milk-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-whole-milk-64-oz - [Tropicana Pure Premium Vitamin C + Zinc Juice, No Pulp](https://supermarketpuzzle.com/product/tropicana-pure-premium-vitamin-c-zinc-juice-no-pulp-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tropicana-pure-premium-vitamin-c-zinc-juice-no-pulp-46-oz - [Horizon Organic Half & Half](https://supermarketpuzzle.com/product/horizon-organic-half-half-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/horizon-organic-half-half-16-oz - [Chobani Less Sugar, Vanilla Cinnamon](https://supermarketpuzzle.com/product/chobani-less-sugar-vanilla-cinnamon-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-less-sugar-vanilla-cinnamon-530-oz - [Hood Refrigerated Plain Half & Half Liquid](https://supermarketpuzzle.com/product/hood-refrigerated-plain-half-half-liquid-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-refrigerated-plain-half-half-liquid-16-oz - [Friendship Dairies Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, Everyday Style 16 oz](https://supermarketpuzzle.com/product/friendship-dairies-cottage-cheese-low-fat-small-curd-1-milkfat-everyday-style-16-oz-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendship-dairies-cottage-cheese-low-fat-small-curd-1-milkfat-everyday-style-16-oz-16-oz - [Organic Valley Half & Half](https://supermarketpuzzle.com/product/organic-valley-valley-half-half-organic-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-half-half-organic-32-oz - [Sargento® Ultra Thin® Natural Swiss Sliced Cheese, 18 Slices, 6.84 oz](https://supermarketpuzzle.com/product/sargento-ultra-thin-natural-swiss-sliced-cheese-18-slices-684-oz-684-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-ultra-thin-natural-swiss-sliced-cheese-18-slices-684-oz-684-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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