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Boar's Head Sauerkraut
Deli
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Boar's Head Sauerkraut

Boar's Head
16 oz
Available at Foodtown
5
Calories
0g
Protein
180mg
Sodium
1g
Fiber
11
Ingredients

What You Should Know

Boar's Head Sauerkraut occupies a familiar spot in the refrigerated deli or pickles and condiments aisle, usually near other jarred ferments, mustards, pickles, and the Boar's Head deli counter. Shoppers reach for this 16 oz jar when building sandwiches, topping sausages and hot dogs, or assembling a quick side for weeknight dinners. Its story leans on an Old World tradition: a time-tested German recipe promising delicate, thinly sliced cabbage that has been fermented and aged for a crisp texture and a slightly tart finish. The Boar's Head name positions it as a premium deli-style option — familiar to shoppers who value deli heritage, higher-quality ingredients, and brand trust; the target audience skews adult home cooks, sandwich lovers, and consumers seeking recognizable grocery brands rather than artisanal farmers market jars. The label emphasizes authenticity and fermentation, which can create a natural, healthful halo, though the pack does not claim organic certification and lacks child-focused bright branding. On the ingredient panel you see cabbage, water, salt, and two preservatives — a hint that this jar is made for shelf stability and consistent flavor. In plain terms, it is a fermented product that has been commercially processed to extend shelf life. Sensory notes: crunchy, slightly tangy, saline-edged cabbage in a glass jar of brine; a quick rinse and drain before topping Reubens, sausages, or grain bowls, or served straight from the jar as a zippy side. Rituals include spooning onto hot food, pairing with rye or mustard, and using it to add instant acidity and texture to home-cooked dishes.

Nutrition Facts

Serving Size: 2.0 tbsp
Servings per Container: 15
Calories5
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium180mg8%
Total Carbohydrate1g0%
Dietary Fiber1g4%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients:, Cabbage,, Water,, Salt,, Sodium, Benzoate, And, Sodium, Bisulfite, (as, Preservatives)..

Flagged Ingredients:

  • Sodium Benzoate - Synthetic preservative
  • Sodium Bisulfite - Synthetic preservative
No Preservative

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although based on fermented cabbage, the inclusion of preservatives (sodium benzoate and sodium bisulfite) and industrial processing aligns this product with NOVA group 4, ultra-processed foods.

Daily Ritual

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Common Questions about Boar's Head Sauerkraut

Well, it really depends on what you’re looking for! Boar's Head sauerkraut is low in calories and has no added sugars, making it a great addition to a balanced diet. It's packed with probiotics, which can be fantastic for gut health, especially if you enjoy fermented foods.

Perfect For

game-day-prep
weekend-brunch
meal-prep-sunday

Vibe:

nostalgicwholesomepracticalcomforting
$NaN
per package