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BH Reggiano Parmesan
Deli
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

BH Reggiano Parmesan

Boar's Head
7 oz
Available at Foodtown
110
Calories
9g
Protein
180mg
Sodium
3
Ingredients

What You Should Know

Boar's Head Reggiano Parmesan is the sort of wedge you spot in the refrigerated specialty cheese case or deli island of a mainstream grocery store, sitting beside other Italian-import-style cheeses, prosciutto, olives and artisanal breads. The branded, vacuum-sealed wedge carries an air of deli-counter quality—clean label, simple ingredient list—inviting shoppers who want a step up from supermarket shredded blends. Shoppers reach for it on weekend brunch runs to sprinkle over eggs and roasted vegetables, on holiday grocery lists for gratins and pasta dinners, or during weekly meal-prep sessions when a punchy, salty finish is needed. Boar's Head positions itself as a premium, trustworthy deli brand for home cooks who value authentic flavors and consistent quality; its marketing leans on heritage, craftsmanship, and convenience rather than kid-focused characters or organic certification. Labels tend to emphasize straightforwardness—real cheese, minimal ingredients—creating a “natural” halo without organic claims. In plain terms, this is an aged cheese made from milk, salt and rennet: it’s been transformed from milk into a firm, granular cheese through traditional cheesemaking and aging processes. Sensory notes are bold and savory—nutty, umami-rich, slightly crystalline texture that crumbles and grates easily. Packaging is practical: a branded plastic-wrapped wedge with nutrition and ingredient information, ready to be grated with a microplane or shaved for salads and charcuterie boards. The ritual of the product is domestic and tactile: a quick grate over pasta, a ceremonious shave on a Caesar salad, or a rustic crumble on roasted roots—small gestures that elevate everyday meals into something more celebratory.

Nutrition Facts

Serving Size: 1 oz
Servings per Container: 7
Calories110
% Daily Value*
Total Fat8g10%
Saturated Fat6g30%
Cholesterol25mg8%
Sodium180mg8%
Total Carbohydrate0g0%
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Milk,, Salt,, Rennet..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed cheese made by transforming milk with salt and rennet and aging it; it contains few ingredients but undergoes significant processing steps (curdling, pressing, aging), placing it in NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about BH Reggiano Parmesan

When it comes to cheese, BH Reggiano Parmesan is a solid choice for many. At 110 calories and 9 grams of protein per ounce, it packs a flavorful punch without a ton of extra carbs or sugars. Just remember, 'healthy' can vary from person to person — if you’re watching your fat intake, the 8 grams of total fat might give you pause.

Perfect For

weekend-brunch
holiday-baking
meal-prep-sunday

Vibe:

indulgentwholesomepractical
$NaN
per package