# BH Dill Pickle Hummus

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Boar's Head
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 10 oz
- **Human page:** https://supermarketpuzzle.com/product/boars-head-bh-dill-pickle-hummus-10-oz
- **Slug:** `boars-head-bh-dill-pickle-hummus-10-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Ready-to-eat, industrially produced tub contains additives (guar gum, citric acid, natural flavors, calcium chloride) and color/extractive agents, consistent with ultra-processed foods.

## Review

Boar's Head Dill Pickle Hummus arrives in the refrigerated deli/dip aisle, typically perched near other premium hummus tubs, specialty cheeses and pre-sliced deli meats. Packaged in a 10-ounce resealable plastic tub, it carries Boar's Head's heritage of deli-quality branding — a slightly upscale, familiar name that signals store-brand upgrade without artisanal pricing. Shoppers reach for it on weeknight grocery runs, for appetizer shopping before a game-day gathering, or when assembling grab-and-go lunches and picnic platters. The product reads as a flavor-forward snack: creamy steamed chickpeas and tahini form a smooth base brightened by tangy dill pickle pieces and a noticeable vinegar bite; tiny flecks of dried red bell pepper and cumin add color and warmth. Texture is silky yet slightly chunked from pickles, with a cool, tangy finish and a savory garlic note. Rituals include scooping onto crackers, spreading on sandwiches or pita, or pairing with crudités on a party tray. The label leans into clean-ish cues — chickpeas, olive oil, tahini — and lists “natural flavors,” but there’s no organic seal; packaging emphasizes convenience and flavor rather than child-focused graphics. Cultural positioning sits between health-conscious snacking and indulgent deli flair: appealing to urban professionals and families who want bold, ready-made flavors with recognizable brand trust. Processing context: this is a ready-to-eat packaged dip with added stabilizers and flavorings, made in a commercial facility rather than a home recipe. Overall it feels like a premium convenience product that trades homemade simplicity for shelf-stable texture and consistent flavor.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 tbsp
- **Servings per container:** 10
- **Calories:** 70
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Sodium:** 300mg (13% DV)
- **Total carbs:** 4g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 2g

## Ingredients

Steamed Chickpeas, Water, Boar's Head Dill Pickles (Cucumbers, Water, Vinegar, Salt, Calcium Chloride (Preserves Texture), Natural Essential Oil Flavors, Turmeric [for Color]), Tahini (Crushed Sesame Seeds) Sunflower Oil, Vinegar, Olive Oil, Sea Salt, Garlic, Salt, Sugar, Spices, Citric Acid, Cumin, Guar Gum, Dried Red Bell Pepper, Natural Flavors, Natural Extractives of Turmeric (for Color).

## Flagged ingredients

- **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Calcium Chloride** (preservative): Synthetic preservative

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday
- **Vibes:** convenient, adventurous, wholesome

## FAQ

### Is the Dill Pickle Hummus healthy?

The Dill Pickle Hummus is relatively healthy when you consider it as a tasty dip or spread! At 70 calories per two tablespoons, it’s low in sugar and offers a decent amount of flavor without a ton of additives. However, 'healthy' can be subjective — it’s a fun, flavorful option but not a protein powerhouse or a fiber-rich snack.

### Is the Dill Pickle Hummus vegan?

Absolutely, the Dill Pickle Hummus is vegan! With ingredients like chickpeas, tahini, and dill pickles, it’s perfect for anyone avoiding animal products. So, dip away without any worries about dairy or meat!

### Is the Dill Pickle Hummus gluten-free?

Yes, this hummus is gluten-free! If you’re avoiding gluten for health reasons or just prefer to skip it, you can enjoy this tangy dip with your favorite gluten-free snacks like veggies or rice crackers.

### Does the Dill Pickle Hummus contain seed oils?

Yes, it contains sunflower oil, which is a seed oil. While some folks prefer to avoid seed oils due to health concerns, sunflower oil is often used for its light taste and texture. Just remember, moderation is key!

### Does the Dill Pickle Hummus contain artificial sweeteners?

Nope, you won't find any artificial sweeteners in this hummus! It’s sweetened naturally with a touch of sugar, keeping it simple and straightforward, which is always a win in the snack department.

### Is the Dill Pickle Hummus high in sugar?

Not at all! This hummus is low in sugar, with no added sugars other than a tiny bit for flavor balance. So, if you’re watching your sugar intake, this dip is a great choice!

### What are healthier alternatives to the Dill Pickle Hummus?

If you’re looking for alternatives, you might try making your own hummus with fresh ingredients or opting for other veggie-based dips, like bean dips or avocado spreads. They can offer different flavors and textures while still being nutritious!

### Can kids eat the Dill Pickle Hummus?

Absolutely! Kids can enjoy this hummus as a fun and zesty dip. Just pair it with some crunchy veggies or pita chips, and you’ve got a kid-friendly snack that’s both tasty and nutritious!

### Is the Dill Pickle Hummus good for weight loss?

It can definitely fit into a weight loss plan! With only 70 calories per serving, it’s a flavorful option that can satisfy your cravings without breaking the calorie bank. Just be mindful of portion sizes if you’re pairing it with higher-calorie snacks.

### Is the Dill Pickle Hummus ultra-processed?

While it's processed, it's not what you'd call ultra-processed. It contains whole ingredients like chickpeas and dill pickles, and while it has preservatives to keep it fresh, it doesn't have the long list of artificial additives that characterize ultra-processed foods. So, it’s a step up from many snacks out there!

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## For agents

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