# BH 3 Pepper Jack pre-cut > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Boar's Head - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/boars-head-bh-3-pepper-jack-pre-cut-8-oz - **Slug:** `boars-head-bh-3-pepper-jack-pre-cut-8-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed cheese product made from pasteurized cultured milk with added peppers, enzymes, salt, and natural color — a packaged, portioned food altered from its original form but without the extensive additives and industrial formulations typical of ultra-processed foods. ## Review Boar's Head 3 Pepper Jack (pre-cut, 8 oz) is the kind of premium deli cheese you’ll find in the refrigerated cheese and deli aisle, nestled near other specialty and sliced cheeses, olives, cured meats, and charcuterie accoutrements. Packaged as ready-to-grab pre-cut pieces in a clear plastic tray or vacuum-sealed film, it reads as a convenience item for shoppers who want gourmet flavor without slicing or prepping. This cheese suits a range of shopping trips and meals — from last-minute game-day runs and picnic or road-trip snack stocking to weekend brunch spreads and sandwich-making during hectic workweeks. The Boar’s Head name signals a heritage deli positioning: artisanal-craft cues, a somewhat upmarket price point, and an audience of adults who value recognizable ingredients and deli-quality products. On-pack language typically leans into “pasteurized,” “cultured milk,” and similar natural-sounding descriptors rather than flashy kid-focused marketing; it rarely carries organic certification and is not positioned as a children’s product. Visual cues give it a modest health halo — short ingredient list, peppers called out by name — even though it’s a processed, convenience-oriented item. In plain terms, it’s a processed cheese product made from cultured milk and mixed peppers, lightly altered and portioned for ready use. Sensory details: semi-firm yet creamy texture with soft melt potential, flecks of red, green and orange peppers delivering a smoky, tangy heat; annatto contributes a warm orange hue. Rituals include pulling a few cubes for a cheese plate, quick sandwich assembly, or tossing slices onto burgers or quesadillas for an instant spicy lift. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 8 - **Calories:** 100 - **Total fat:** 8g (10% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 6g ## Ingredients Pasteurized Cultured Milk, Red & Green Jalapeno Peppers, Chipotle Peppers (Smoked Jalapeno Peppers), Green & Orange Habanero Peppers, Salt, Enzymes, Annatto (Vegetable Color). ## Flagged ingredients - **Red 40** (additive): Artificial coloring - **Annatto** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, weekend-brunch, road-trip - **Vibes:** adventurous, convenient, indulgent ## FAQ ### Is the 3 Pepper Jack cheese healthy? The 3 Pepper Jack cheese can be considered a tasty addition to a balanced diet, particularly if you're looking for a high-protein snack. With 6 grams of protein per ounce and only 100 calories, it’s a decent option for adding flavor without going overboard on calories. Just remember, 'healthy' can mean different things for different people, so consider your overall diet and lifestyle! ### Is the 3 Pepper Jack cheese vegan? Nope, the 3 Pepper Jack cheese isn’t vegan. It’s made from pasteurized cultured milk, which is a dairy product. If you’re looking for a vegan cheese alternative, there are plenty of plant-based options out there that can satisfy your cheese cravings! ### Is the 3 Pepper Jack cheese gluten-free? Yes, you can enjoy the 3 Pepper Jack cheese without worrying about gluten! It’s gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. Just be sure to check other ingredients in your meal to keep it gluten-free overall! ### Does the 3 Pepper Jack cheese contain seed oils? Nope, the 3 Pepper Jack cheese is free from seed oils, so you don’t have to worry about those often-controversial ingredients. Instead, it focuses on simple, recognizable ingredients like milk and peppers, which is a win in my book! ### Does the 3 Pepper Jack cheese contain artificial sweeteners? Not at all! The 3 Pepper Jack cheese doesn’t have any artificial sweeteners. It’s made with real ingredients, so you get that authentic cheesy flavor without any questionable additives. ### Is the 3 Pepper Jack cheese high in sugar? Not even close! The 3 Pepper Jack cheese is low in sugar, with zero grams of added sugars. This makes it a great savory option for those looking to cut back on sugary snacks. ### What are healthier alternatives to the 3 Pepper Jack cheese? If you're looking for alternatives, consider trying a low-fat cheese or a cheese made from nut-based ingredients if you want to keep it plant-based. There are also some lower-sodium cheese options if you’re watching your salt intake. Ultimately, it’s about finding what fits best with your taste and dietary goals! ### Can kids eat the 3 Pepper Jack cheese? Absolutely! The 3 Pepper Jack cheese is a fun and flavorful option for kids, especially if they enjoy a little kick from the peppers. Just be mindful of the spice level for younger taste buds—some kids might find it a bit zesty! ### Is the 3 Pepper Jack cheese good for weight loss? It can be a part of a weight loss plan! With only 100 calories and 6 grams of protein per serving, it can help keep you satisfied without blowing your calorie budget. Just remember to pair it with other nutrient-dense foods for a well-rounded diet. ### Is the 3 Pepper Jack cheese ultra-processed? While the 3 Pepper Jack cheese is processed, it's not considered ultra-processed. It contains simple ingredients like milk and peppers, making it relatively minimally processed. It’s always good to be mindful of what you’re eating, but this cheese keeps it straightforward! ## Related products - [Ile De France Brie Soft Ripened Cheese](https://supermarketpuzzle.com/product/ile-de-france-brie-soft-ripened-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ile-de-france-brie-soft-ripened-cheese-8-oz - [Alouette Toasted Everything Soft Spreadable Cheese](https://supermarketpuzzle.com/product/alouette-toasted-everything-soft-spreadable-cheese-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-toasted-everything-soft-spreadable-cheese-650-oz - [Del Duca Sweet Sliced Sopresata](https://supermarketpuzzle.com/product/del-duca-sweet-sliced-sopresata-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-duca-sweet-sliced-sopresata-3-oz - [Boar's Head Cooked Bratwurst](https://supermarketpuzzle.com/product/boars-head-cooked-bratwurst-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-cooked-bratwurst-16-oz - [Boar's Head Honey Mustard](https://supermarketpuzzle.com/product/boars-head-honey-mustard-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-honey-mustard-1050-oz - [Cacique Salsa, Homestyle, Mild 16 oz](https://supermarketpuzzle.com/product/cacique-salsa-homestyle-mild-16-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cacique-salsa-homestyle-mild-16-oz-16-oz - [Sabra Hummus, Spinach And Artichoke](https://supermarketpuzzle.com/product/sabra-hummus-spinach-and-artichoke-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabra-hummus-spinach-and-artichoke-10-oz - [Boar's Head Uncured Sopressata Dry Sausage 4 oz](https://supermarketpuzzle.com/product/boars-head-uncured-sopressata-dry-sausage-4-oz-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-uncured-sopressata-dry-sausage-4-oz-4-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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