Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

B&M Baked Beans, Original
Canned & Packaged Goods
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

B&M Baked Beans, Original

B&M
16 oz
Available at Foodtown
150
Calories
6g
Protein
11g
Sugars
380mg
Sodium
7g
Fiber
25
Ingredients

What You Should Know

B&M Baked Beans, Original (16 oz) is a classic, shelf-stable canned side that you’ll find in the canned goods aisle alongside other beans, canned vegetables, and tomato-based pantry staples; supermarkets often place it near barbecue sauces, canned tomatoes, and breakfast items like canned pork and beans. It’s an easy grab for weekly grocery runs, storm-prep carts, or when shoppers need a quick side for backyard barbecues and potlucks. The brand projects an old-fashioned, working-class heritage — a no-nonsense, value-oriented product aimed at families and shoppers seeking familiarity and convenience rather than premium or organic claims. The can’s label typically emphasizes an “Original” recipe and whole-bean content, which can create a modest health halo around the presence of beans, but it generally lacks organic certification or child-focused cartooning; marketing leans on tradition rather than modern health trends. In plain terms, this is a cooked, canned product made in a factory with added sweeteners and texture agents — shelf stable and ready to heat. Sensory-wise, the beans sit in a thick, sweet-savory molasses-and-sugar sauce with a syrupy sheen from added pork fat and starch; individual pea beans are soft and yielding, offering a spoonable, comforting mouthfeel. Packaging is a metal can that’s opened with a can opener or pull-tab, and rituals include heating on the stovetop, spreading on toast, pairing with hot dogs, or serving as a quick side at family dinners. It occupies a familiar place in American grocery culture as a convenient, budget-friendly comfort food.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 3.5
Calories150
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium380mg17%
Total Carbohydrate29g11%
Dietary Fiber7g25%
Total Sugars11g
Added Sugars11g22%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cooked, Pea, Beans, (Water,, Pea, Beans),, Sugar,, Molasses,, Salt,, Modified, Corn, Starch,, Pork, Fat,, Seasoning, Blend, (Dried, Onion,, Dextrose,, Dried, Garlic,, Spices,, Natural, Flavors),, Mustard..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains added sugars, modified starch, dextrose and 'natural flavors' along with industrial processing and shelf-stable canning, which align with ultra-processed food characteristics.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about B&M Baked Beans, Original

Defining 'healthy' can be a bit of a rabbit hole, but B&M Baked Beans do pack a decent amount of fiber at 7 grams per serving, which is great for digestion. They also provide some protein, but they do contain added sugars. So, if you're looking for a quick, comforting side dish, these beans can fit into a balanced diet, especially when paired with whole grains or veggies.

Perfect For

game-day-prep
storm-prep
weekend-brunch

Vibe:

nostalgicconvenientcomforting
$NaN
per package