Korean Mixed Rice Bowl, 8.5 OZ
What You Should Know
You'd spot this in the refrigerated prepared-meals or grab-and-go section — an easy, single-serve lunch or quick weeknight dinner for someone chasing a healthier convenience meal. It gives a wholesome, slightly adventurous Korean-inspired vibe, but the glossy sauce and uniform textures hint at industrial formulation. The multi-ingredient gochujang, starches and konjac in a shelf-stable refrigerated bowl are typical signs of ultra-processed preparation despite whole grains and vegetables.
Nutrition Facts
Ingredients
COOKED, ORGANIC, ADZUKI, BEANS, (ORGANIC, ADZUKI, BEANS,, WA, ER,, GOCHUJANG, SAUCE, (WA, ER,, ONION,, E, RA, IRGIN, OLI, E, OIL,, RICE, INEGAR,, GARLIC,, PEAR, PUREE, CONCEN, RA, E,, GINGER,, SESAME, OIL,, GLU, EN, FREE, AMARI, SOY, SAUCE, [WA, ER,, SOYBEANS,, SAL, ],, RED, PEPPER, POWDER,, RICE, S, ARCH,, KONJAC),, COOKED, RICE, BLEND, [WA, ER,, BROWN, RICE,, RED, RICE,, WILD, RICE],, ZUCCHINI,, CARRO, ,, SPINACH,, RED, BELL, PEPPER..
Flagged Ingredients:
- •sesame oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a ready-to-eat, industrially formulated product with multi-ingredient sauces and texturizers (rice starch, konjac) and concentrated flavor components, characteristics consistent with NOVA Group 4 ultraprocessed foods.
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Common Questions about Korean Mixed Rice Bowl, 8.5 OZ
The Korean Mixed Rice Bowl is a solid choice if you're looking for something nutritious and satisfying. With 10 grams of protein and 10 grams of fiber, it can keep you full and energized. Just remember, 'healthy' can be subjective; it’s great for a wholesome meal, especially if you're balancing it with other foods throughout your day.