Korean Mixed Rice Bowl, 8.5 OZ
What You Should Know
You'd find this single-serve bowl in the refrigerated prepared meals or grab-and-go aisle as a quick microwaveable lunch or dinner option. It reads as wholesome and practical with a bright Korean punch, but the smooth saucy texture and long shelf/heat stability come from industrially prepared sauces and concentrates. Those ready-made components and texturizers point toward ultra-processed manufacturing rather than a purely whole-food preparation.
Nutrition Facts
Ingredients
COOKED, ORGANIC, ADZUKI, BEANS, (ORGANIC, ADZUKI, BEANS,, WA, ER,, GOCHUJANG, SAUCE, (WA, ER,, ONION,, E, RA, IRGIN, OLI, E, OIL,, RICE, INEGAR,, GARLIC,, PEAR, PUREE, CONCEN, RA, E,, GINGER,, SESAME, OIL,, GLU, EN, FREE, AMARI, SOY, SAUCE, [WA, ER,, SOYBEANS,, SAL, ],, RED, PEPPER, POWDER,, RICE, S, ARCH,, KONJAC),, COOKED, RICE, BLEND, [WA, ER,, BROWN, RICE,, RED, RICE,, WILD, RICE],, ZUCCHINI,, CARRO, ,, SPINACH,, RED, BELL, PEPPER..
Flagged Ingredients:
- •sesame oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is a ready-to-eat packaged meal containing industrially formulated components (gochujang sauce with concentrates, rice starch, konjac, oils, and soy-based sauces) and additives for texture and shelf-life, consistent with NOVA group 4 (ultra-processed).
Explore Similar Products
frozen-foods/frozen-entrees-appetizers at Whole Foods
See every frozen-foods/frozen-entrees-appetizers option at Whole Foods
Blue Zones Kitchen products
Explore the full Blue Zones Kitchen lineup
High Protein Snacks
More protein-packed options like Korean Mixed Rice Bowl, 8.5 OZ
High Fiber Snacks
Stay full longer with fiber-rich foods
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Post-Workout Recovery
Refuel after exercise
Others also viewed
365 by Whole Foods Market, Organic Straight Cut Fries, 16 Ounce
365 by Whole Foods Market
Pork Soup Dumplings, 6 OZ
FEEL GOOD FOODS
365 by Whole Foods Market, Organic Crinkle Cut Potatoes, 16 Ounce
365 by Whole Foods Market
365 Everyday Value, Organic Brown Rice Whole Grain, 20 oz, (Frozen)
365 by Whole Foods Market
Crinkle Cut Fries, 32 OZ
365 by Whole Foods Market
Chicken Fried Rice, 20 OZ
365 by Whole Foods Market
365 by Whole Foods Market, Organic Steak Cut Fries, 16 Ounce
365 by Whole Foods Market
Indian Samosa Wrap, 5 OZ
Amy's
Cheese Enchiladas, 27 OZ
Amy's
365 by Whole Foods Market, Organic Basmati Rice, 20 Ounce
365 by Whole Foods Market
Whole Foods Market, Pad Thai, 16 oz, (Frozen)
365 by Whole Foods Market
365 by Whole Foods Market, Shredded Hash Browns, 16 Ounce
365 by Whole Foods Market
Common Questions about Korean Mixed Rice Bowl, 8.5 OZ
The Korean Mixed Rice Bowl is a solid choice if you're looking for something nutritious and satisfying. With 10 grams of protein and 10 grams of fiber, it can keep you full and energized. Just remember, 'healthy' can be subjective; it’s great for a wholesome meal, especially if you're balancing it with other foods throughout your day.