Pecan Nut Thins, 4.25 OZ
What You Should Know
You'd find these in the cracker/snack aisle or on a party platter — a light, crispy rice-and-pecan thin marketed as a 'healthier' gluten-free cracker. The vibe is mildly indulgent and convenient, offering a nutty crunch for entertaining, lunchboxes, or a simple solo snack. The use of refined rice flour, potato starch, added oil and 'natural flavors' plus the likely industrial shaping/baking points to engineered texture and shelf stability typical of ultra-processed products.
Nutrition Facts
Ingredients
RICE, FLOUR, PECANS, POTATO, STARCH, SAFFLOWER, OIL, SALT, NATURAL, FLAVORS, (CONTAINS, MILK)..
Flagged Ingredients:
- •safflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Packaged ready-to-eat snack made from refined flours and added oils with 'natural flavors' and industrial processing indicates formulation and techno-functional ingredients characteristic of NOVA group 4 (ultra-processed).
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Common Questions about Pecan Nut Thins, 4.25 OZ
Pecan Nut Thins can be a healthy snack option, especially if you're looking for something gluten-free and low in sugar. With only 130 calories per serving and 3.5 grams of fat, they fit well into a balanced diet. Just remember, 'healthy' can mean different things depending on your dietary goals, so consider what you're pairing them with!