Pecan Nut Thins, 4.25 OZ
What You Should Know
Find this box in the cracker/snack aisle or the 'better-for-you' section — it’s often grabbed as a slightly more sophisticated, lighter alternative to traditional crackers for grazing at parties or a quick pantry snack. The product reads as a nut-forward, crunchy treat that feels indulgent yet health-conscious because of pecans and a low-sugar nutrition profile. The crisp texture and shelf stability come from refined rice flour, potato starch, added oil and "natural flavors", clues that it’s an industrially formulated snack characteristic of NOVA 4 ultra-processed foods.
Nutrition Facts
Ingredients
RICE, FLOUR, PECANS, POTATO, STARCH, SAFFLOWER, OIL, SALT, NATURAL, FLAVORS, (CONTAINS, MILK)..
Flagged Ingredients:
- •safflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Industrial snack combining refined rice flour and potato starch with added oil and "natural flavors" indicates formulation and processing beyond simple culinary preparations, matching NOVA group 4 ultra-processed foods.
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Common Questions about Pecan Nut Thins, 4.25 OZ
Pecan Nut Thins can be a healthy snack option, especially if you're looking for something gluten-free and low in sugar. With only 130 calories per serving and 3.5 grams of fat, they fit well into a balanced diet. Just remember, 'healthy' can mean different things depending on your dietary goals, so consider what you're pairing them with!